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<title>Latest Recipes from Lilacdell at Group Recipes</title>
<description>Get the latest recipes from Lilacdell</description>
<link>http://www.grouprecipes.com/people/lilacdell</link>
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		<title>Healthy Delicious Meatloaf</title>
		<description>This is a meatloaf with style!  Tons of Veggies, ground chicken and ground beef, the kids will love it and you will too!</description>
		<link>http://www.grouprecipes.com/103915/healthy-delicious-meatloaf.html</link>
		</item>


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		<title>Rice Paper Sushi Rolls</title>
		<description>Not really sushi but not sure what else to call these, which I recreated by sampling the ones made at my local supermarket!  These are a stunning low fat low cal appetizer, something different for a change!  Fresh vegetables, vermicelli rice noodles, avocado and crab tucked into a rice paper roll and ready for dipping in a tangy sauce!  WORTH THE EFFORT!</description>
		<link>http://www.grouprecipes.com/83134/rice-paper-sushi-rolls.html</link>
		</item>


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		<title>Roasted Sweet Potato Salad</title>
		<description>Try a new potato salad tonight!  Roasting the sweet potatoes first brings out their rich flavour, and the add ins supply crunch and zip!  YUMMERS!</description>
		<link>http://www.grouprecipes.com/76482/roasted-sweet-potato-salad.html</link>
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		<title>Mascarpone Stuffed Dates</title>
		<description>These are lovely to look at, and deligtful to eat!  Be sure to use Medjool dates.  A great, make ahead appetizer, nice on its own or added to a cheese tray.</description>
		<link>http://www.grouprecipes.com/62281/mascarpone-stuffed-dates.html</link>
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		<title>Chewy Ginger Cookies</title>
		<description>Bring these cookies out and watch them disappear!  Soft and chewy, with bits of real candied ginger throughout.  Easy to make but so special!</description>
		<link>http://www.grouprecipes.com/62280/chewy-ginger-cookies.html</link>
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		<title>Fig And Ricotta Crostini</title>
		<description>This attractive appetizer will really make your guests feel pampered!  A cinch to make, with fresh figs, just gorgeous!</description>
		<link>http://www.grouprecipes.com/62203/fig-and-ricotta-crostini.html</link>
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		<title>Moist Apricot Flaxseed Muffins</title>
		<description>These muffins are a fantastic way to start your day, especially if you are on a health kick!  No sugar, no oil, but they turn out wonderfully dense and moist.</description>
		<link>http://www.grouprecipes.com/62194/moist-apricot-flaxseed-muffins.html</link>
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