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<title>Latest Recipes from Lonnstrom at Group Recipes</title>
<description>Get the latest recipes from Lonnstrom</description>
<link>http://www.grouprecipes.com/people/lonnstrom</link>
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		<title>Chicken On A Stick Kids Version</title>
		<description>Bland but not boring, chicken on a stick for kids </description>
		<link>http://www.grouprecipes.com/2187/chicken-on-a-stick-kids-version.html</link>
		</item>


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		<title>Shrimp  Corn Bisque</title>
		<description>From emiril lagasse.
You can make the stock in advance and freeze until needed/wanted.</description>
		<link>http://www.grouprecipes.com/2186/shrimp-corn-bisque.html</link>
		</item>


		<item>
		<title>Citrus And Avocado Salad</title>
		<description>From Food & Wine (march 2007)</description>
		<link>http://www.grouprecipes.com/2184/citrus-and-avocado-salad.html</link>
		</item>


		<item>
		<title>Spinach Ricotta Pasta</title>
		<description>From Food & Wine (March 2007)</description>
		<link>http://www.grouprecipes.com/2183/spinach-ricotta-pasta.html</link>
		</item>


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		<title>Dairy-Free Mango Raspberry Smoothie</title>
		<description>Dairy-free smoothie that my kid enjoys ( I just may add some spinach to it too).</description>
		<link>http://www.grouprecipes.com/1905/dairy-free-mango-raspberry-smoothie.html</link>
		</item>


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		<title>Chicken With Artichokes And Pasta</title>
		<description>Yet another pasta dish</description>
		<link>http://www.grouprecipes.com/1903/chicken-with-artichokes-and-pasta.html</link>
		</item>


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		<title>Chicken And Pasta With Asparagus And Sundried Tomatoes</title>
		<description>Yummy pasta dish</description>
		<link>http://www.grouprecipes.com/1897/chicken-and-pasta-with-asparagus-and-sundried-tomatoes.html</link>
		</item>


		<item>
		<title>Rosemary Pork Chops</title>
		<description>I like the lemon with the pork.</description>
		<link>http://www.grouprecipes.com/1894/rosemary-pork-chops.html</link>
		</item>


		<item>
		<title>Roasted Salmon With Lemon Relish</title>
		<description>Light healthy meal.  The relish  sounds weird, but it tastes great</description>
		<link>http://www.grouprecipes.com/1893/roasted-salmon-with-lemon-relish.html</link>
		</item>


		<item>
		<title>Tembleque Coconut Milk Pudding</title>
		<description>This is a easy dessert that I had in Puerto Rico.  Dairy-free</description>
		<link>http://www.grouprecipes.com/1889/tembleque-coconut-milk-pudding.html</link>
		</item>

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