Get the latest recipes from Lorisrecipes http://www.grouprecipes.com/people/lorisrecipes This is an awesome vegetarian dish, that can be used for a side dish, or main course. It is also excellent done on the grill or bbq. http://www.grouprecipes.com/44520/grilled-vegetable-salad-with-red-pepper-vinaigrette.html I found this recipe for the conch chowder, while visiting the St. Thomas. We had conch fritters and they were my fave. This is some work to make, but well worth it! http://www.grouprecipes.com/42574/conch-chowder-from-the-caribbean.html This is an excellent lowfat recipe for salmon, It also uses an egg white instead of yolk. Any remainder salmon, you have left over, would work great in this recipe. http://www.grouprecipes.com/42572/salmon-croquettes-low-fat.html This is a very different way to prepare halibut, The potatoes makes the fish very moist and tender. http://www.grouprecipes.com/42571/halibut-with-dill-and-potato-topping.html This recipe is very special to me, it is my Grandma's pigs in the blankets aka stuffed cabbage rolls. We always make this, when our family gets together or for a special occasion. http://www.grouprecipes.com/42570/grandmas-pigs-in-the-blanket.html This is an awesome fruit crisp recipe, suitable for diabetics. Any fruit can be substituted and white flour can be used in place of the wheat. http://www.grouprecipes.com/42511/diabetic-fruit-crisp.html This recipe does call for a half cup of brown sugar, for 36 cookies, just an fyi. http://www.grouprecipes.com/42508/chocolate-diabetic-dunk-cookies.html This is an awesome diabetic recipe for lemon poppyseed muffins. http://www.grouprecipes.com/42507/lemon-poppyseed-muffins-diabetic.html This is a great summer dish, as the fish is excellent grilled on the bbq! http://www.grouprecipes.com/42035/charbroiled-swordfish-with-citrus-salsa.html This a simple spinach salad with a home aid dressing. http://www.grouprecipes.com/42034/spinach-salad-with-honey-mustard-poppy-seed-dressing.html