Get the latest recipes from Marmay http://www.grouprecipes.com/people/marmay This recipe is so good, you feel like you had diner at a fine restaurant! http://www.grouprecipes.com/106445/cherry-chicken.html I had this soup in Lucca Italy this summer. I just had to have it again. If you cannot find Farro, spelt or wheat berry will also work. If you can find the Farro it is worth the cost. Whole Foods does carry it. http://www.grouprecipes.com/102585/tuscan-farro-and-bean-soup.html This is so simple but so good. It is a dish you find in the Tuscany region of Italy. Use as a side dish or eat with a salad and some really good crusty bread. Use dry beans not canned you can really tell the difference. http://www.grouprecipes.com/98597/tuscan-white-beans.html Wheat Berries are loaded with fiber and are a good source of protein, not to mention they are really good. http://www.grouprecipes.com/95255/wheat-berry-salad.html This is loaded with flavor and a great addition to am Mezza platter. Just spread on a warm toasted piece of pita and enjoy. http://www.grouprecipes.com/92329/muhamarra-roasted-red-pepper-spread.html This is pantry recipe. After a busy work day, you come home and search the pantry for the perfect meal. All of the ingredients are staples that you can go to at any time. http://www.grouprecipes.com/89903/linguini-with-red-clam-sauce.html This is a great way to kick start an evening and get ready for summer. http://www.grouprecipes.com/89393/mango-cocktail.html I love Cilantro and I really like Tilapia. Anything wrapped in a warm tortilla can't be all bad! http://www.grouprecipes.com/89120/baja-fish-tacos.html This salad, compliments of Bobby Flay combines so may wonderful flavors, which keeps you coming back for more. The Pomegranate Molasses can be found in any Middle Eastern market and adds a wonderful tart flavor. http://www.grouprecipes.com/89069/chopped-apple-salad-with-toasted-walnuts-goat-cheese-and-pomegranate-vinaigrette.html Broccoli Rabe or Rapini is a wonderful green vegetable to add to your diet. It is very easy to prepare and so tender to eat. http://www.grouprecipes.com/88997/garlicky-broccoli-rabe.html