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<title>Latest Recipes from Michael at Group Recipes</title>
<description>Get the latest recipes from Michael</description>
<link>http://www.grouprecipes.com/people/michael</link>
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		<title>Winter Lamb Casserole With Carroway Seeds</title>
		<description>A really warm, comforting lamb casserole. I forget where this came from, but it's one that's stuck in the back of my mind. Preparation takes a bit of time, but cooking it is a breeze!</description>
		<link>http://www.grouprecipes.com/102434/winter-lamb-casserole-with-carroway-seeds.html</link>
		</item>


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		<title>Smooth And Spicy Spinach Soup</title>
		<description>It's getting into the colder months, and it was another hungry foray into the fridge that brought this recipe out.  It's a seriously warming (and filling) soup that's just great on its own.</description>
		<link>http://www.grouprecipes.com/74896/smooth-and-spicy-spinach-soup.html</link>
		</item>


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		<title>Seriously Fresh Mushroom And Spinach Omelette</title>
		<description>I felt a little bit worse for wear this morning(!), and as no-one was in, I fancied cooking up something that could somehow kick-start my day - and based on what I had in my fridge, what I got was this Omelette.  Slapped me round the face and helped me get on :).  Awesome.</description>
		<link>http://www.grouprecipes.com/53346/seriously-fresh-mushroom-and-spinach-omelette.html</link>
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		<title>Quasi-oriental Mushroom Soup</title>
		<description>It's not a real 'Oriental' recipe, but it kept us all going when we were short of some cash, and wanted something tasty!  A bit spicy, very filling (and possibly slightly better on day two!) soup, this is very popular round our house!</description>
		<link>http://www.grouprecipes.com/50045/quasi-oriental-mushroom-soup.html</link>
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		<title>Lamb Meatballs In Their Own Tomato Sauce</title>
		<description>Simple, slightly spicy, full flavoured lamb meatballs cooked in their own tomato sauce.  Really nice with Mashed Potato.</description>
		<link>http://www.grouprecipes.com/3245/lamb-meatballs-in-their-own-tomato-sauce.html</link>
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		<title>Lemon Trout With Roast Vegetables And Prawns</title>
		<description>This is a fairly simple but surprisingly tasty way to deal with a whole trout someone chucks into your fridge one Thursday evening.  It was an experiment, and so is probably a 'busier' recipe than it should be, but it went down really well.</description>
		<link>http://www.grouprecipes.com/2668/lemon-trout-with-roast-vegetables-and-prawns.html</link>
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		<title>Moroccan Chicken Roasted Vegetable And Cous Cous Pastilla</title>
		<description>A surprisingly easy recipe to chuck together when you don't really want to concentrate :).  It's got some authentic Moroccan flavours and colours, and when served, usually does get a little 'wow' because no-one expects what's in it!</description>
		<link>http://www.grouprecipes.com/2135/moroccan-chicken-roasted-vegetable-and-cous-cous-pastilla.html</link>
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		<title>Simple Butternut Squash Soup</title>
		<description>This is a quick, simple recipe for Butternut Squash Soup, something that not nearly enough people in the UK seem to have tried.  A really warming dish that seems to go down well with virtually everyone.</description>
		<link>http://www.grouprecipes.com/1932/simple-butternut-squash-soup.html</link>
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