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<title>Latest Recipes from Mittens at Group Recipes</title>
<description>Get the latest recipes from Mittens</description>
<link>http://www.grouprecipes.com/people/mittens</link>
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		<title>Spicy Apple Butter</title>
		<description>I love apple butter, and this a quick way of making your own apple butter, and using up apples that you have on hand.  It smells delicious while it's cooking, and it's delicious on toast, waffles, or used in baking.  If cooked for a shorter amount of time can be more like apple sauce!!</description>
		<link>http://www.grouprecipes.com/26881/spicy-apple-butter.html</link>
		</item>


		<item>
		<title>Tropical Oat Bars</title>
		<description>These bars are great for breakfast on the run or as a snack.  You can change the fruit or nut mixtures to change the flavour...very delicious and satisfying!</description>
		<link>http://www.grouprecipes.com/25729/tropical-oat-bars.html</link>
		</item>


		<item>
		<title>Cajun Chicken Tofu</title>
		<description>An extremely easy and quick tofu marinade that is very versatile and delicoius!  Tofu can be pan fried, baked broiled, or grilled after marinating.</description>
		<link>http://www.grouprecipes.com/17470/cajun-chicken-tofu.html</link>
		</item>


		<item>
		<title>Spicy Roasted Pepper And Garlic Hummus</title>
		<description>Hummus is delicious and healhty, this is one of my favourite ways of preparing hummus. It's quick and easy to prepare and very versatile. Eat with warm pitas, olives, and tomatoes, as a dip for veggies or crackers, or on sandwiches or wraps.Yum!</description>
		<link>http://www.grouprecipes.com/14775/spicy-roasted-pepper-and-garlic-hummus.html</link>
		</item>


		<item>
		<title>Blueberry Peach Mango Crisp</title>
		<description>This is my spin on a fruit crisp, I created it to use up some fruit  that was getting a little soft. But can throw in any fruit in that you like, it's delicious, comfort food that makes the whole house smell fabulous!</description>
		<link>http://www.grouprecipes.com/14083/blueberry-peach-mango-crisp.html</link>
		</item>

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