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<title>Latest Recipes from Monicashan at Group Recipes</title>
<description>Get the latest recipes from Monicashan</description>
<link>http://www.grouprecipes.com/people/monicashan</link>
		<item>
		<title>Fat Tuesday Grubin Gumbo</title>
		<description>A great cajun classic with my own twist.  Suasage, chicken and shrimp make this meal hearty</description>
		<link>http://www.grouprecipes.com/38543/fat-tuesday-grubin-gumbo.html</link>
		</item>


		<item>
		<title>Italian Chicken Soup</title>
		<description>Great alternative to chicken soup the potates and orzo make it hearty enough to be served alone.</description>
		<link>http://www.grouprecipes.com/38403/italian-chicken-soup.html</link>
		</item>

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