Get the latest recipes from Mufasa_thomas http://www.grouprecipes.com/people/mufasa_thomas I got this out of a Magazine years ago and LOVE IT!!! It doesnt tast "healthy" at all! http://www.grouprecipes.com/82518/healthy-banana-bread.html Im unsure of serving size. My husband and I eat this as a weekend treat meal so we probably eat more than the average person would at a regular meal. But this would be a good side to go with breakfast. http://www.grouprecipes.com/82360/cheese-blintz.html