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<title>Latest Recipes from Nermalsmom at Group Recipes</title>
<description>Get the latest recipes from Nermalsmom</description>
<link>http://www.grouprecipes.com/people/nermalsmom</link>
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		<title>Baked Falafel</title>
		<description>I found this fabulous and fast baked falafel recipe in a weekend paper.  I like it because the falafel is not fried, like most recipes.  I tend to add a little more garlic and cumin because that's my taste; it would also work well if you made the patties a few hours a head of time to allow the flavors to come through.</description>
		<link>http://www.grouprecipes.com/103705/baked-falafel.html</link>
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		<title>Pomegranite Sparkle Cocktail</title>
		<description>Easy, pretty and sparkly cocktail that is light and refreshing.  </description>
		<link>http://www.grouprecipes.com/96308/pomegranite-sparkle-cocktail.html</link>
		</item>


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		<title>Easy Cream Cheese-Pineapple Spread</title>
		<description>I developed my recipe after my hubbie bought one of those Philly cartons that not only cost a lot, but had way too many calories and too much fat.  (Not good for diabetics like him).  It's easily made with a food processor, blender, or mixer and it certainly costs a lot less than the name brand.  Adding fruit and the juice according to your taste personalizes it, too!  I serve this with those wonderful new All Bran crackers!  Might as well get some good fibre, too!</description>
		<link>http://www.grouprecipes.com/62487/easy-cream-cheese-pineapple-spread.html</link>
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		<title>Zucchini Cashew Quiche</title>
		<description>This is a great easy quiche that has been one of my favorites for 20 years!  The crust couldn't be easier to make (it's refrigerated crescent rolls), and the zucchini and cashews work really well together! Use the Food Processor to do your work for you!</description>
		<link>http://www.grouprecipes.com/61279/zucchini-cashew-quiche.html</link>
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		<title>Mushroom And Black Olive Enchiladas</title>
		<description>I have had this recipe for about 20 years, since I first got my food processor.  Sounds like a weird combination, but it works and is a hit with vegetarians and non-vegetarians alike.  This could easily be made Vegan by using non-dairy cheese shreds in place of the dairy cheese.  </description>
		<link>http://www.grouprecipes.com/60738/mushroom-and-black-olive-enchiladas.html</link>
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		<title>Elberts Birthday Cake</title>
		<description>Have one of those Tiara dessert pans left over from the 80's?  Use it to make this wonderful chocolate cake I make for my husband's birthday.  It is diabetic-friendly, but you wouldn't know it know it when you taste it. Must be chilled after it is made, so be sure to make several hours ahead & enjoy!</description>
		<link>http://www.grouprecipes.com/60579/elberts-birthday-cake.html</link>
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		<title>California Cheese Chilies And Beans</title>
		<description>I have had this Heinz recipe for 20 years or so.  Even non-vegetarians like it because of the cheese and beans.  Make it as spicy as you like by controling the amount of chilies you use. I control fat by using reduced fat cheddar and low-fat mozarella instead of Monterey Jack,  so you can adjust to your taste accordingly.</description>
		<link>http://www.grouprecipes.com/60409/california-cheese-chilies-and-beans.html</link>
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