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<title>Latest Recipes from Opie42 at Group Recipes</title>
<description>Get the latest recipes from Opie42</description>
<link>http://www.grouprecipes.com/people/opie42</link>
		<item>
		<title>Chicken Breast Ole</title>
		<description>A nice way to dress up chicken breasts.</description>
		<link>http://www.grouprecipes.com/67829/chicken-breast-ole.html</link>
		</item>


		<item>
		<title>Lighter Banana Muffins</title>
		<description>This banana muffin has no oil or butter of any sort. It doesn't need it! It makes a great muffin without the greasy bottoms. The walnuts are optional.</description>
		<link>http://www.grouprecipes.com/67827/lighter-banana-muffins.html</link>
		</item>


		<item>
		<title>Raspberry Tilapia</title>
		<description>Tilapia baked in a sweet raspberry vinaigrette with honey, dill weed and mustard. </description>
		<link>http://www.grouprecipes.com/65370/raspberry-tilapia.html</link>
		</item>

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