Get the latest recipes from Reciperecipes http://www.grouprecipes.com/people/reciperecipes I found some most of these ingredients on an old cheese lid and have been making my own version for years. It's simple to make and will cook faster if rice is already made. You can make it taste even better if you know how to prepare your own organic dressing. http://www.grouprecipes.com/92662/black-bean-rice-and-feta-cheese.html