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<title>Latest Recipes from Ring_leader_uk at Group Recipes</title>
<description>Get the latest recipes from Ring_leader_uk</description>
<link>http://www.grouprecipes.com/people/ring_leader_uk</link>
		<item>
		<title>G And T</title>
		<description>This recipe requires a considerable amount of free time for consumption and more time the next day for passage through the liver.</description>
		<link>http://www.grouprecipes.com/90659/g-and-t.html</link>
		</item>


		<item>
		<title>Sauteed Spuds</title>
		<description>Boiled new potatoes which are then shallow fried with plenty of herbs and garlic.</description>
		<link>http://www.grouprecipes.com/90607/sauteed-spuds.html</link>
		</item>


		<item>
		<title>Seasoned Rice</title>
		<description>Generic seasoned rice recipe suitable for use with almost any curry dish.</description>
		<link>http://www.grouprecipes.com/85726/seasoned-rice.html</link>
		</item>


		<item>
		<title>Thai Vegetable Curry</title>
		<description>A coconut milk based Thai Vegetable curry. Great main meal, reasonably quick to cook.</description>
		<link>http://www.grouprecipes.com/85725/thai-vegetable-curry.html</link>
		</item>


		<item>
		<title>Nachos For Dem Snacks</title>
		<description>Nachos, with spicy salsa... Dead quick. Really, really healthy. Or not...</description>
		<link>http://www.grouprecipes.com/82454/nachos-for-dem-snacks.html</link>
		</item>


		<item>
		<title>Mousakka</title>
		<description>A good chickpea and aubergine dish</description>
		<link>http://www.grouprecipes.com/82388/mousakka.html</link>
		</item>


		<item>
		<title>Onion Gravy</title>
		<description>A good wholesome gravy for veggie food.</description>
		<link>http://www.grouprecipes.com/82386/onion-gravy.html</link>
		</item>


		<item>
		<title>Nut Roast</title>
		<description>A good vegetarian Christmas dinner option</description>
		<link>http://www.grouprecipes.com/82384/nut-roast.html</link>
		</item>

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