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<title>Latest Recipes from Shirrelle at Group Recipes</title>
<description>Get the latest recipes from Shirrelle</description>
<link>http://www.grouprecipes.com/people/shirrelle</link>
		<item>
		<title>Dear Michael Get Out Of Bed And Help Me Take Out The Trash-Smoothie</title>
		<description>I'm a small person who lives with her (much larger) brother.  I sometimes find the sound of his snoring to be irritating while I'm cleaning his tornado-like trail of perpetual partying.  Sometimes I need help.  As it turns out,  a cold bucket of water, playing the kazoo in his face, grinding coffee or telling him his ex-girlfriend is upstairs does nothing in the way of convincing him to get up and help me with the cleaning.  The boy must be bribed....and he likes it delivered.  This smoothie is refreshing and CAFFEINATED.  More importantly, it works.</description>
		<link>http://www.grouprecipes.com/56076/dear-michael-get-out-of-bed-and-help-me-take-out-the-trash-smoothie.html</link>
		</item>


		<item>
		<title>The Sandwich I Ate This Morning Noon</title>
		<description>One of my favorite bars/restaurants serves a tasty egg sandwich, but I decided to take it a bit further.  I'm a late riser and tend to combine breakfast with lunch.  This sandwich is nutritious and delicious.</description>
		<link>http://www.grouprecipes.com/53101/the-sandwich-i-ate-this-morning-noon.html</link>
		</item>

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