<?xml version="1.0"?>
				<rss version="2.0">
					<channel>

<title>Latest Recipes from Smartcakes at Group Recipes</title>
<description>Get the latest recipes from Smartcakes</description>
<link>http://www.grouprecipes.com/people/smartcakes</link>
		<item>
		<title>All-purpose Green Salve</title>
		<description>I found this recipe in a 13 year old issue of The Herb Companion.  I was anxious to try it, because I know how well plantain works for bee stings... </description>
		<link>http://www.grouprecipes.com/57689/all-purpose-green-salve.html</link>
		</item>


		<item>
		<title>Nasturtium Butter</title>
		<description>Here's one way to use nasturtiums from your garden.  So easy, but looks so fancypants!  </description>
		<link>http://www.grouprecipes.com/57084/nasturtium-butter.html</link>
		</item>


		<item>
		<title>Dairy-free Orange Creamsicle Smoothie</title>
		<description>Here's a reasonably healthy snack for a hot day!  My five year old and I are both in love with this.  It really does remind me of an orange creamsicle.</description>
		<link>http://www.grouprecipes.com/56605/dairy-free-orange-creamsicle-smoothie.html</link>
		</item>


		<item>
		<title>Sauteed Dandelion Flowers</title>
		<description>Embrace your weeds!  Impress your friends and family with a very unusual and healthy treat.  

</description>
		<link>http://www.grouprecipes.com/55877/sauteed-dandelion-flowers.html</link>
		</item>


		<item>
		<title>Bulgur Walnut Salad</title>
		<description>Easy and healthy - great as a side or even a main dish.  Hearty and filling!</description>
		<link>http://www.grouprecipes.com/55876/bulgur-walnut-salad.html</link>
		</item>


		<item>
		<title>Potato And Lovage Soup</title>
		<description>Here's a good way to use fresh produce from your garden or the farmers market.   Lovage is an easy to grow unusual herb - flavor is sort of like a strong celery.   </description>
		<link>http://www.grouprecipes.com/55856/potato-and-lovage-soup.html</link>
		</item>

</channel></rss>