<?xml version="1.0"?>
				<rss version="2.0">
					<channel>

<title>Latest Recipes from Soniab at Group Recipes</title>
<description>Get the latest recipes from Soniab</description>
<link>http://www.grouprecipes.com/people/soniab</link>
		<item>
		<title>Slow Cook Chicken Fricasee</title>
		<description>This is a traditional Spanish Food that will become a regular at your table.  Served best with white rice and fried plantains.</description>
		<link>http://www.grouprecipes.com/87048/slow-cook-chicken-fricasee.html</link>
		</item>


		<item>
		<title>Fried Plantains</title>
		<description>Fried plantains used as a side dish with Spanish dishes</description>
		<link>http://www.grouprecipes.com/86958/fried-plantains.html</link>
		</item>


		<item>
		<title>Coca Cola Chicken</title>
		<description>This recipe is easy and will be a staple dish </description>
		<link>http://www.grouprecipes.com/86956/coca-cola-chicken.html</link>
		</item>

</channel></rss>