<?xml version="1.0"?>
				<rss version="2.0">
					<channel>

<title>Latest Recipes from Stone at Group Recipes</title>
<description>Get the latest recipes from Stone</description>
<link>http://www.grouprecipes.com/people/stone</link>
		<item>
		<title>Quick Tuna Noodle Casserole</title>
		<description>Nearly instant low-carb, low-fat tuna noodle casserole.  South Beach friendly.  Hits that comfort food spot!</description>
		<link>http://www.grouprecipes.com/53810/quick-tuna-noodle-casserole.html</link>
		</item>


		<item>
		<title>Brownie Surprise</title>
		<description>Don't be afraid!  Brownies made from beans, but dense and delicious.</description>
		<link>http://www.grouprecipes.com/45161/brownie-surprise.html</link>
		</item>


		<item>
		<title>Low Carb Pumpkin Custard</title>
		<description>Easy, tasty, low carb dessert.</description>
		<link>http://www.grouprecipes.com/45159/low-carb-pumpkin-custard.html</link>
		</item>

</channel></rss>