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<title>Latest Recipes from Thamesarino at Group Recipes</title>
<description>Get the latest recipes from Thamesarino</description>
<link>http://www.grouprecipes.com/people/thamesarino</link>
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		<title>Ruths Had It On Hand Spicy Crab Dip</title>
		<description>This dip was the product of  a craving, that wouldn't stop, until this melty, creamy, lucious dip was in my mouth!! It came out so good that I wrote down what I used before I cleaned up..and here it is!</description>
		<link>http://www.grouprecipes.com/84171/ruths-had-it-on-hand-spicy-crab-dip.html</link>
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		<title>Saucy Italian Pork Chops</title>
		<description>This is a super simple way to get fork tender, flavorful pork chops. The sauce is amazing and can be saved to use for another meal, so it's frugal too! : )</description>
		<link>http://www.grouprecipes.com/84132/saucy-italian-pork-chops.html</link>
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		<title>Lentil And Buckwheat Salad</title>
		<description>This yummy, healthful whole grain and protien-rich salad is a great lunch, side dish, or pot-luck item. It can be eaten warm or cold, alone or on top of a mixed green salad.</description>
		<link>http://www.grouprecipes.com/80265/lentil-and-buckwheat-salad.html</link>
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		<title>Ruths Apple Banana High Fiber Muffins</title>
		<description>These tasty little muffins are an easy way to up your family's fiber consumption without any complaints! They are are a great snack or portable breakfast on the run.</description>
		<link>http://www.grouprecipes.com/80264/ruths-apple-banana-high-fiber-muffins.html</link>
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		<title>Spiced Harvest Bread</title>
		<description>This scrumptious sweet bread embodies all that is great about Fall and Harvest time. The bread baking fills the house with a mouth-watering smell that says Fall has officially arrived at our house. The best thing about this bread is that it is chock full of veggies, vitamins, and whole grains, so you don't even have to feel too bad about splurging on this treat! Feel free to substitute vegetables and whole grains to your own preferences.</description>
		<link>http://www.grouprecipes.com/80261/spiced-harvest-bread.html</link>
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		<title>Grammies Cranberry Sauce</title>
		<description>This delicious traditional whole cranberry sauce has been passed down in our family for generations. It is spicy and has a good kick to it. It has oranges AND booze in it, to give it a little extra pep, just like Grammie!  The holidays are just not the same without it! </description>
		<link>http://www.grouprecipes.com/80260/grammies-cranberry-sauce.html</link>
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		<title>Sweet Potato Surprise</title>
		<description>This wholesome sweet potato dish is a great substitute for the traditional candied variety for the holidays. The zing from the cranberries balances out the sweetness of the dish,so don't leave them out! My husband never liked cranberries until I made this recipe, but he loves them in this!...and who can resist gingersnaps?</description>
		<link>http://www.grouprecipes.com/80258/sweet-potato-surprise.html</link>
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