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<title>Latest Recipes from Wendio at Group Recipes</title>
<description>Get the latest recipes from Wendio</description>
<link>http://www.grouprecipes.com/people/wendio</link>
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		<title>Apple Chips</title>
		<description>Don't waste your money on dehydrated chips at the store, make them easily at home. YUM.

Recipe from http://www.avclub.us/megret/?p=1582</description>
		<link>http://www.grouprecipes.com/60025/apple-chips.html</link>
		</item>


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		<title>Spinach Crackers</title>
		<description>Healthy low-carb crackers, what a great way to sneak in a vegetable with a kick of protein from almonds. This recipe is from the "scdrecipe_creators" Yahoo group web site.</description>
		<link>http://www.grouprecipes.com/35470/spinach-crackers.html</link>
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		<title>Sticky Chicken</title>
		<description>Man is this AWESOME! Found this from a blog at http://simply-scdrecipes.blogspot.com/2006/09/sticky-chicken.html. I can't recommend it enough, just try it yourself. YUM.</description>
		<link>http://www.grouprecipes.com/32349/sticky-chicken.html</link>
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		<title>Lois Langs Luscious Bread</title>
		<description>Straight out of "Breaking the Vicious Cycle" (p. 125) for SCD living, it's the staple bread recipe. Tastes awesome with some cultured butter and honey.</description>
		<link>http://www.grouprecipes.com/31847/lois-langs-luscious-bread.html</link>
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		<title>OJ Squash</title>
		<description>Try out some butternut squash in place of sweet potatoes and avoid the carb hangover. The OJ really makes the dish stand out.</description>
		<link>http://www.grouprecipes.com/31435/oj-squash.html</link>
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		<title>GROUND CHICKEN AND VEGGIE LAYERS</title>
		<description>From SCD With Taste and Tradition</description>
		<link>http://www.grouprecipes.com/31400/ground-chicken-and-veggie-layers.html</link>
		</item>


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		<title>Mock Mashed Potatoes</title>
		<description>I almost tricked my husband with these tonite - they were that good. If you're wanting to have more vegetables, less starch - go for these. This recipe is from "Cooking to Heal Little Tummies" and is SCD legit.</description>
		<link>http://www.grouprecipes.com/31399/mock-mashed-potatoes.html</link>
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		<title>Almond Flour Flatbread</title>
		<description>We've started a gut healing diet (SCD) so there's going to be more SCD legit recipes for awhile. This is from "Cooking to Heal Little Tummies" from Roberts & Hagood. It tastes F-A-N-T-A-S-T-I-C. It's light and sweet, great with peanut butter.</description>
		<link>http://www.grouprecipes.com/31186/almond-flour-flatbread.html</link>
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		<title>Peanut Butter Brownies</title>
		<description>For those on SCD (specific carb diet), this is a standard recipe that is from heaven. A very simple peanut butter brownie recipe to quench that sweet tooth! It's found on the pecanbread.com site. (Photo courtesy of pecanbread.com).</description>
		<link>http://www.grouprecipes.com/31028/peanut-butter-brownies.html</link>
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		<title>The Moistest Chicken Breast</title>
		<description>The easiest way to make the moistest chicken breast e-var! I found this awesome recipe from cooks.com, thank goodness.</description>
		<link>http://www.grouprecipes.com/31023/the-moistest-chicken-breast.html</link>
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