Get the latest Allbran recipes from Group Recipes. http://www.grouprecipes.com/tag/allbran This is a deliciously spicy taste of Fall, anytime you care to make it. I've used it to fill turnovers and mini-pies, though it would be delicious and guilt free just eaten as a pudding! I reccomend using a food mill to puree the roasted component if you're picky anout texture, otherwise a food processor should make it wonderfully! Makes about 3 cups. http://www.grouprecipes.com/104092/roasted-sweets-and-apple-butter.html This is an old WW trick, best made in muffin tins (1. for portion control and 2. for texture). Great for a chocolate fix when you're still watching calories (or even if you aren't... then you don't have to stop at one!) http://www.grouprecipes.com/63573/fibre-brownie-cups.html My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her a great healthy version for breakfast! This makes 12 very large muffins. http://www.grouprecipes.com/14074/low-fat-cranberry-blueberry-bran-muffins.html