Get the latest Beach recipes from Group Recipes. http://www.grouprecipes.com/tag/beach This is a South Beach friendly recipe for a main dish or appetizer. http://www.grouprecipes.com/99479/crab-stuffed-mushrooms.html This fruit concoction can be for breakfast or dessert. Either way it's so yummy. When I eat it, it reminds me of a frozen cocktail at the beach. But Wait! It's good for you and healthy as well. http://www.grouprecipes.com/83991/yummy-fruit-concoction.html Fresh Herb and Quinoa Salad With Garden Tomatoes (Phases 2 & 3) I got this from my South Beach Daily Dish newsletter. I love Tabbouleh and this is a variation on it. Very Heart Healthy, and Gluten Free too! http://www.grouprecipes.com/70756/quinoa-tabbouleh.html Named after my son, the Hapuna Prince, I figured this out with the ingredients at hand on the breezy beach at Hapuna Bay. Not too sweet, but certainly "sweet" enough. http://www.grouprecipes.com/66800/hapuna-prince.html I invented this 'recipe' out of a need for a "nuts and chews" type candy, that would be okay to have while maintaining a South Beach Diet diet. Nobody would ever think of this as diet food.. The 60 servings are the number of pieces, but I betcha can't eat just one! http://www.grouprecipes.com/65851/apricot-almond-chocolate-chews.html A taste of Bali! Chicken braised in coconut milk (Opor Ayam) is a true classic of Indonesian fare. They changed the chicken to white meat instead of the traditional drumstick or wing. I love this because it's not cloyingly sweet and has plenty of savory tones to it. (unlike coconut shrimp that is fried and coated in coconut.) http://www.grouprecipes.com/62949/coconut-chicken-phase-1.html This refreshing chilled soup originates from Spain and is easy to make. It's also good for all three Phases of the South Beach Diet. I love cold soups in the summer, and I really like this because it's NOT pureed. I like to have something to chew... This is SUPER EASY too. http://www.grouprecipes.com/62943/gazpacho.html This dish is so good! It totally reminds me of the foods I ate on my trip to Morocco. It's like ras al-hanout. This would be prepared and served in a Tangine in Morocco but you certainly get the flavors in this dish. What's great is it's South Beach Diet version. http://www.grouprecipes.com/59211/moroccan-lemon-chicken-with-summer-squash-and-green-olives.html This is a tasty stir fry that is a great way to add vegetables and fiber to your diet. I adapted it from a South Beach Diet receipe book and made a few changes but it is still South Beach/low carb friendly. http://www.grouprecipes.com/57917/garbanzo-stir-fry.html These crispy shrimp are rolled in a coconut beer batter before frying. For dipping sauce, I use orange marmalade, mustard and horseradish mixed to taste. http://www.grouprecipes.com/55690/coconut-shrimp.html