Get the latest Calcium recipes from Group Recipes. http://www.grouprecipes.com/tag/calcium Wonderful sweet golden raisins and crunchy pine nuts and garlic make this spinach dish a treat. From Eating Well magazine April 2005 http://www.grouprecipes.com/71699/sauteed-spinach-with-pine-nuts-n-golden-raisins.html Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower, and Andrew's birthday side dish this year! We like to mix in broccoli and green beans too! http://www.grouprecipes.com/61553/spicy-herbed-cauliflower-cheese.html Extremely healthful, 100% whole grain bread with a great rise and texture. Use soy milk and soy milk powder if you do not drink milk, and agave nectar for the honey if you are vegan. Sometimes I add sesame or hemp seeds to the top of the loaf or dust it with flour for a decorative flare. For a sweeter bread, up the honey content to 1/3 cup and drop the water content to 1/2 cup. http://www.grouprecipes.com/55083/wheaten-milk-and-honey-bread.html Here's Eating Well's take on a traditional chef's salad, which is anything but light fare when it's heaped with meats and cheeses. Their version keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese - and adds plenty of colorful vegetables to the mix. http://www.grouprecipes.com/55087/power-salad-and-creamy-dill-ranch-dressing-from-eatingwell.html Buttermilk, yogurt and maple syrup make this a delicious taste of fall in the middle of summer, without needing an ice cream maker! Feel free to experiment with other flavours of yogurt other than vanilla too! http://www.grouprecipes.com/51109/tangy-maple-terrine.html Easy Delicious veggie rich sauce over hot pasta...dinner in minutes. http://www.grouprecipes.com/47461/quick-spinach-and-tomato-pasta.html Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add onion and cook, stirring, until beginning to soften, about 1 minute. Add garlic and cook, stirring, until fragrant, about 30 seconds more. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in bacon and sprinkle cheese on top. Serve immediately. http://www.grouprecipes.com/47447/sauteed-spinach-with-red-onion-bacon-n-blue-cheese.html Turn comforting tapioca pudding into a special dessert for two by spiking it with pure maple syrup and finishing it with a simple spiced maple-nut topping http://www.grouprecipes.com/39797/maple-walnut-tapioca-pudding.html Thinly sliced ribbons of zucchini and nutty brown butter make for a gourmet supper. Make it a meal: Round out the plate with steamed broccoli rabe sprinkled with parmesan http://www.grouprecipes.com/37821/gnocchi-with-zucchini-ribbons-with-parsley-brown-butter.html With this mix on hand, you can enjoy homemade pancakes on busy weekday mornings. This is also a great item to pack on camping trips. Be sure to refrigerate or freeze the mix as flaxseed meal is highly perishable. http://www.grouprecipes.com/37488/healthy-flax-pancake-mix.html