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<title>Latest Carb Recipes</title>
<description>Get the latest Carb recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/carb</link>
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		<title>Heroin Wings</title>
		<description>Taken from &quot;500 Low-Carb Recipes&quot; by Dana Carpender.  These are a bit messy and time-consuming to make, but well worth the effort.  They also taste great the next day, IF you have any left-overs.</description>
		<link>http://www.grouprecipes.com/54132/heroin-wings.html</link>
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		<title>Grilled Shrimp Cocktail With Yellow Gazpacho Salsa</title>
		<description>Here's an American classic, made more elegant with a full-flavored, summery salsa that's reminiscent of our favorite cold Spanish soup.

Eating Well Magazine June 2006</description>
		<link>http://www.grouprecipes.com/53809/grilled-shrimp-cocktail-with-yellow-gazpacho-salsa.html</link>
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		<title>Red Red Salad</title>
		<description>Reminiscent of the ’50s favorite chopped salad, this dish indulges your whim for something red and colorful for spring and summer eating. You can dress this with an oil-and-balsamic vinegar mixture or any other preferred dressing. Because this is a focal point for lunch or supper, accompany the salad with grilled cheese squares and wrap the meal up with a tempting sweet, such as a wedge of berry pie. Toast the meal with icy lemonade. This makes about 8 1- to 1 1/2-cup servings</description>
		<link>http://www.grouprecipes.com/53314/red-red-salad.html</link>
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		<title>Low Carb Chicken Enchilada</title>
		<description>A yummy low carb version of a mexican classic.</description>
		<link>http://www.grouprecipes.com/52745/low-carb-chicken-enchilada.html</link>
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		<title>The EatingWell Tuna Melt</title>
		<description>.
An updated version of the classic—and great proof that you can have your, well, melt and eat it, too, even if you’re building a healthy lifestyle. How about a tossed green salad on the side?

From EatingWell Magazine April/May 2005 </description>
		<link>http://www.grouprecipes.com/52514/the-eatingwell-tuna-melt.html</link>
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		<title>Roast Asparagus With Shallot Vinaigrette</title>
		<description>A great side dish.  </description>
		<link>http://www.grouprecipes.com/51585/roast-asparagus-with-shallot-vinaigrette.html</link>
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		<title>Quick Shrimp And Beans</title>
		<description>Fast fix for a weeknight meal.  Like to serve a spinach/chopped romaine salad with a zippy red wine vinegar dressing.  Dessert would be lemon sherbert, drizzled with green creme de menthe.</description>
		<link>http://www.grouprecipes.com/51047/quick-shrimp-and-beans.html</link>
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		<title>My Meatloaf- Get Your Own</title>
		<description>My husband & I are watching our carbs, so this is my recipe sans bread crumbs. The flax meal keeps it really moist, and adds fiber to boot. I bring leftovers to work for lunch and all my coworkers keep bugging me asking what smells so good. Get your own meatloaf! (Don't tell my husband there's flax meal- I lied and told him it was breadcrumbs :D ) </description>
		<link>http://www.grouprecipes.com/51019/my-meatloaf--get-your-own.html</link>
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		<title>Chicken Eggplant Lasagna - No Noodles</title>
		<description>I made this dish as an impromptu based on ingredients we had on hand.  Go figure...it's fantastic! I'm not a low-carb freak, but this definitely fits the bill.</description>
		<link>http://www.grouprecipes.com/50421/chicken-eggplant-lasagna---no-noodles.html</link>
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		<title>Avacado Tea Sandwiches</title>
		<description>Smoked salmon plays off crispy cucumber and creamy avocado.

in this tempting little tea sandwich full of protein fiber and Vitamin C...from Eating Well April 2006</description>
		<link>http://www.grouprecipes.com/49835/avacado-tea-sandwiches.html</link>
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