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<title>Latest Fast Recipes</title>
<description>Get the latest Fast recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/fast</link>
		<item>
		<title>Mini-Mango Muffins</title>
		<description>From my LOST TV Island Recipe collection (see groups at right).  You just know this is what Juliette was making for the book club meeting.  Can also substitute Peaches.</description>
		<link>http://www.grouprecipes.com/107107/mini-mango-muffins.html</link>
		</item>


		<item>
		<title>Spicy Green Beans</title>
		<description>I made these earlier and am eating them now with some steamed rice. mmmm good! This should be stuff most of you have in your pantry, except maybe the Sriracha (Rooster) sauce. Which is some great spicy Asian hot sauce and available in most every grocery store. I could totally see adding some tofu or chicken to this dish as well. I'll have to try that next time.</description>
		<link>http://www.grouprecipes.com/106970/spicy-green-beans.html</link>
		</item>


		<item>
		<title>Ham And Cheese Strata</title>
		<description>Need an idea for breakfast, lunch or dinner? Try our simple Ham and Cheese Strata perfect for any meal.</description>
		<link>http://www.grouprecipes.com/106961/ham-and-cheese-strata.html</link>
		</item>


		<item>
		<title>Caramelized Onion Quiche</title>
		<description>CARAMELIZED ONION QUICHE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Willingham Estate in Fort Worth, Texas in 1984.
</description>
		<link>http://www.grouprecipes.com/106917/caramelized-onion-quiche.html</link>
		</item>


		<item>
		<title>Crawfish Quiche</title>
		<description>CRAWFISH QUICHE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Crawford Estate in Heath, Texas in 1991.
</description>
		<link>http://www.grouprecipes.com/106916/crawfish-quiche.html</link>
		</item>


		<item>
		<title>Garlic And Tomato Quiche</title>
		<description>GARLIC AND TOMATO QUICHE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Pittman Estate in Hurst, Texas in 1993.
</description>
		<link>http://www.grouprecipes.com/106915/garlic-and-tomato-quiche.html</link>
		</item>


		<item>
		<title>Ground Sirloin And Havarti Quiche</title>
		<description>GROUND SIRLOIN AND HAVARTI QUICHE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Benson Estate in Canton, Texas in 1987.
</description>
		<link>http://www.grouprecipes.com/106914/ground-sirloin-and-havarti-quiche.html</link>
		</item>


		<item>
		<title>Pepperoni Pizza Quiche</title>
		<description>PEPPERONI PIZZA QUICHE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Benson Estate in Canton, Texas in 1987.
</description>
		<link>http://www.grouprecipes.com/106913/pepperoni-pizza-quiche.html</link>
		</item>


		<item>
		<title>Swiss Cheese And Smoked Salmon Quiche</title>
		<description>SWISS CHEESE AND SMOKED SALMON QUICHE
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Hewitt Estate in Tulsa, Oklahoma in 1994.
</description>
		<link>http://www.grouprecipes.com/106912/swiss-cheese-and-smoked-salmon-quiche.html</link>
		</item>


		<item>
		<title>West Coast Smoked Salmon And Cream Cheese Quiche</title>
		<description>WEST COAST SMOKED SALMON AND CREAM CHEESE QUICHE
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Colvin Estate in Little Rock, Arkansas in 1989. 
</description>
		<link>http://www.grouprecipes.com/106911/west-coast-smoked-salmon-and-cream-cheese-quiche.html</link>
		</item>

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