Get the latest Fiber recipes from Group Recipes. http://www.grouprecipes.com/tag/fiber This is amazing served warm topped with oven roasted cherry tomatoes and fresh basil, but cold for lunch with a salad is equally tasty! http://www.grouprecipes.com/65307/italian-flag-frittata.html Delicious Healthy Fiber (Southern Living Magazine) http://www.grouprecipes.com/64951/seeded-cornmeal-biscuits.html Simple, healthy and full of both protein and flavour, this is a delicious "power meal" for anyone who works or plays hard! Equally good warm, cool or room temp! http://www.grouprecipes.com/64511/vegetables-with-beans-and-bulgur.html This is an old WW trick, best made in muffin tins (1. for portion control and 2. for texture). Great for a chocolate fix when you're still watching calories (or even if you aren't... then you don't have to stop at one!) http://www.grouprecipes.com/63573/fibre-brownie-cups.html I was skeptical of a sweet recipe that called for black beans, even though there were rave reviews everywhere! It does work, though! Pureed beans are just the ticket to keeping these cakey brownies dark, moist, and fudgey and all without any trace of bean flavour. http://www.grouprecipes.com/63378/chocolat-noir-brownies.html This is easier and quicker to make than it sounds. And it is guaranteed to please even your meat eating friends and family. The tempeh takes on the taste of the sesame oil and other flavors. Even my 2-year-old granddaughter loves it! http://www.grouprecipes.com/62919/sweet-and-sour-tempeh-on-brown-rice.html The secret of the fantastic taste of this dish is that the toasting brings out the natural sweetness of the green beans and bell pepper-add a jalepeno if you wish for an extra kick. Adapted From EatingWell Magazine December 2005 http://www.grouprecipes.com/61711/organic-orange-infused-roasted-green-beans-n-red-peppers.html Just love these boldly flavored beans as a side dish but they’d also work as a quick appetizer with tortilla chips on the side.This is adapted from an old issue of Eating Well Magazine http://www.grouprecipes.com/60094/easy-fiesta-beans.html I needed a salad for a pot luck and my painting group likes to try new flavour combinations (Unlike some husbands I know ) I thought that I’d experiment a bit and this is the end result. It tastes good, it’s good for you and it looks nice and colourful too. http://www.grouprecipes.com/59352/red-rice-salad.html Use only high quality ingredients in this super ntritious salad. Good imported olives in a sophisticated dressing make eating your spinach a special pleasure. EatingWell Magazine January/February 1996 -- The last time I made this I added chopped hard cooked eggs and made it into a dinner for myself. http://www.grouprecipes.com/57946/popeyes-muscle-builder-salad-spinach-salad-with-black-olive-vinaigrette.html