Get the latest Fibre recipes from Group Recipes. http://www.grouprecipes.com/tag/fibre An unlikely cast of characters here - black beans, blackened bananas, stevia extract and no flour! Don't be put off by the weird list, though -these things are fudge to the extreme and absolute heaven on a plate. http://www.grouprecipes.com/106743/black-on-black-brownies.html Now this is the kind of school I like! I wrote this healthy, fast vegetarian recipe for my Supervision class' assignment on recipe development and quality control - this thing's been tested 6 times! The serving size of 8 is *very* generous - this makes a ton of food and is a whole meal in a bowl! http://www.grouprecipes.com/106568/spinach-and-black-bean-pasta.html Sorry about the name, thats just what i call them, and they probably would help you poo too, what with all the prunes.. Great energy food for kids, or to take camping/bushwalking. http://www.grouprecipes.com/103312/healthy-fruity-poo-balls.html This traditional Scottish and Northern British cake is usually made around Guy Fawkes Eve. It stores extremely well, wrapped in plastc film or in an airtight tin for 1 week, or can be frozen wrapped in foil for up to 3 months. This is my version. http://www.grouprecipes.com/98395/nouveau-parkin-cake.html This makes enough for 8 mini pizzas or a big 16 incher. I like a really thin crust on my pies so I roll out the dough as fine as I can as soon as it's first rise is done - if you like a "doughier" crust, allow it a 30 minute rest after the first rise and shaping it. I do reccommend a quick par-bake before topping / finishing, no matter what method you use. http://www.grouprecipes.com/93167/pumpkin---herb-pizza-dough.html A variation from a King Arthur Flour site, these are nutty, crunchy and chewy all at the same time, with a double hit of rich sweetness from dark honey and chocolate. http://www.grouprecipes.com/92710/buckwheat-honey---chip-cookies.html Made with whole grain flour and a hot cereal mix with everything under the sun in it, these chewy bagels get a delicious maple kick and a crunch from a flax seed topping. Makes about 3.6 oz bagels http://www.grouprecipes.com/92467/maple-flax-seed-bagels.html I found this on someone's blog, but now I can't find it again! I did find the same base recipe I used here: http://www.recipesindian.com/i ndian_recipes/indian_snack s_recipes/Butter-Biscuit.html. If you know what blog featured the recipe, please let me know! I used half / half butter and shortening for sturdiness, added brown sugar for flavour and decorated them with pepitas and a Craisin centre. I also watched these like a hawk in the oven - they can be finicky because they contain (gluten-free) chickpea flour as part of the batter and spread like crazy! http://www.grouprecipes.com/91528/indian-butter-biscuits.html This is a great use for the leftover pulp from juicing beets - the sweet fibre melds wonderfully with mashed banana and rich, bitter cocoa to make dense, lower-fat snacks everyone will enjoy! http://www.grouprecipes.com/91451/banana-beet-chocolate-muffins.html This is a great, spicy vegetarian meal for days you want to eat lighter but not sacrifice flavour! Serve alongside some sauteed bok choy and carrots for a delicious, antioxidant-filled dinner. http://www.grouprecipes.com/87886/soba-noodles-with-edamame-and-chile.html