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<title>Latest Flaxseed Recipes</title>
<description>Get the latest Flaxseed recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/flaxseed</link>
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		<title>Blueberry Buckwheat With Flaxseed Pancakes</title>
		<description>Who says pancakes R4 Breakfast only? Not!!!!!</description>
		<link>http://www.grouprecipes.com/62190/blueberry-buckwheat-with-flaxseed-pancakes.html</link>
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		<title>Seeded Wholemeal Muffins</title>
		<description>A quietly yummy, wonderfully tasty and highly nutritious muffin!  One of my favourites.  Lovely on its own or with a dollop of preserves.  (Recipe originates from Homemakers Magazine.)</description>
		<link>http://www.grouprecipes.com/56457/seeded-wholemeal-muffins.html</link>
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		<title>Country Seed Bread Abm And Oven</title>
		<description>This is a very tasty loaf filled with toasted seeds, a smidge of honey and some wholegrain goodness.  Delicious toasted or eaten plain-it's easy to make using the DOUGH cycle on your bread machine, then baking it off in the oven.  Prep time is your dough cycle, plus a 30 minute bake.</description>
		<link>http://www.grouprecipes.com/55671/country-seed-bread-abm-and-oven.html</link>
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		<title>West - Coast Muffins</title>
		<description>Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free (but not gluten-free)! Whew! It's like Vancouver at your door. 
Makes 8-9 jumbo muffins or 18 (generously portioned) regular muffins.</description>
		<link>http://www.grouprecipes.com/54724/west---coast-muffins.html</link>
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		<title>Vegan Egg White Substitute Cooked</title>
		<description>This recipe makes 1 eggs worth, but it can be easily made into a larger quanity using the 1:3 ratio- for example, 1 cup ground flax seeds and 3 cups water (that would make 16 eggs worth) and will keep in the fridge for about 2 weeks.
Use about 1/4 cup (which is equal to 4Tbs) egg substitute for every egg.</description>
		<link>http://www.grouprecipes.com/11766/vegan-egg-white-substitute-cooked.html</link>
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		<title>Vegan Egg White Substitute</title>
		<description>. Vegetarians substitute this mixture for egg whites in a number of recipes, such as pancakes, muffins, and cookies. Flax-seed-egg-white substitute does not have the ability to make and hold bubbles the way egg whites do, so you cannot whip them into a foam and they will not produce a leavening effect in baking. And not only is the volume of what you're baking going to be less, it is likely to be somewhat gummier and chewier than you'd expect with egg whites.

Add to the recipe as you would an egg. You might want to test your recipe first before preparing it for guests to see if it meets your expectations </description>
		<link>http://www.grouprecipes.com/11755/vegan-egg-white-substitute.html</link>
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		<title>Breakfast Muffins</title>
		<description>My MIL makes these wonderful muffins.  We eat the for breakfast, but they are good anytime!  This muffin batter can also be made as bread!  For those on WW the NI is:  Serving size: 1 muffin, 162 cals, 1 g fat, 3 g dietary fiber, 3 points.</description>
		<link>http://www.grouprecipes.com/11223/breakfast-muffins.html</link>
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		<title>Omega 3 Blast Smoothie</title>
		<description>This smoothie is a part of my breakfast every morning.  Experiment with the frozen fruits and mix it up!!</description>
		<link>http://www.grouprecipes.com/4548/omega-3-blast-smoothie.html</link>
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		<title>SoCal Tropical Smoothie</title>
		<description>Very filling and very full of fiber</description>
		<link>http://www.grouprecipes.com/3973/socal-tropical-smoothie.html</link>
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		<title>Blueberry Flax Pancakes</title>
		<description>A light, and fluffy pancake filled with ground flaxseed and blueberries. A perfectly delicious, and incredibly healthy start to your morning.</description>
		<link>http://www.grouprecipes.com/196/blueberry-flax-pancakes.html</link>
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