Get the latest Goodforyou recipes from Group Recipes. http://www.grouprecipes.com/tag/goodforyou This recipe comes courtesy of the Better Homes test kitchen. It is rather low in calories and fat but high in flavor. http://www.grouprecipes.com/103486/chicken-a-la-maria.html This is a great use for the leftover pulp from juicing beets - the sweet fibre melds wonderfully with mashed banana and rich, bitter cocoa to make dense, lower-fat snacks everyone will enjoy! http://www.grouprecipes.com/91451/banana-beet-chocolate-muffins.html This is my great grandmother's chicken soup recipe. This was born out of necessity - raising six children during the depression, love of cooking, and love of the soul. This has been passed down through four generations, and I lovingly pass it along to you as well. A favorite with kids due to the small pastina pasta. http://www.grouprecipes.com/85687/angelines-chicken-pastina-soup.html I remember when my Aunt Dawn made these from the recipe on the cereal box. We said they were sooooo good, and she snickered and said "They'll make you go!" http://www.grouprecipes.com/79983/the-original-kelloggs-all-bran-muffins.html This recipe was adapted from the National Heart, Lung, and Blood Institute. I made it and it was very good. More, please. http://www.grouprecipes.com/70982/beef-casserole.html This is just something I threw together and it was a hit. It goes together very quickly and is very versatile, Add or subtract to your own taste. http://www.grouprecipes.com/68755/shrimpy-couscous.html This recipe was given to me by one of my students. It was a family recipe. It is FULL of nutrients AND tastes great. These are the kinds of foods we should be eating! http://www.grouprecipes.com/64412/chopped-broccoli-salad.html Such a 'delicicious, nutricious, makes you feel ambitious' salad. A full dinner recipe chock full of all the best ingredients. Tis the season for salads. http://www.grouprecipes.com/59261/italian-market-pasta-salad.html Can you tell I'm on a Kamut kick? I can't help it - this versatile grain is so delicious! This is a great after-school (or take along) treat, and you can swap out the almond milk for soy, rice or cow's milk of you prefer. Basically, it's Rice Krispies with no butter and Kamut.The puffs can be found in health food stores, Nature's Path makes a version of it. http://www.grouprecipes.com/54227/almond---kamut-krispies.html So good http://www.grouprecipes.com/53549/fruit-and-chip-cookies.html