Get the latest Health recipes from Group Recipes. http://www.grouprecipes.com/tag/health This is a dish that my mom used to make when I was a kid but I modified it more to my liking, hence the "A LA TUCK" http://www.grouprecipes.com/108131/chicken-florentine-casserole-a-la-tuck.html Fast, easy and healthy. Serve with some steamed rice. http://www.grouprecipes.com/108051/thai-chicken-curry-with-sweet-potato-and-spinach.html I never thought I would enjoy fresh beets so much. We can get all the ingredients at the local farmer's market. My kids love it! http://www.grouprecipes.com/108001/roasted-sweet-potatoes-and-beets.html Whole grain cereal, sunflower seeds and dried fruit get a tad tipsy on Grand Marnier before being kneaded into a whole wheat and rye sourdough and baked to crispy perfection! Raisin bread just won't seem the same anymore. I was inspired by a Wild Yeast recipe I saw http://www.wildyeastblog.com/2 009/12/06/fruit-and-nut/ for a fruit and nut studded sourdough loaf taken from the book "Bread Matters". Since I had a ton of random ingredients to use up and a starter to refresh anyway, I modified Susan's ingredients but kept her basic method to create this delicious, hearty loaf. http://www.grouprecipes.com/107950/slightly-soused-seeded-sourdough.html I came up with this for my Furctose Intolerant son so he could know how yummy fried rice is, it is Gluten free and very healty. I finely shread or dice or grate the vegies so that he and his siblings can't pick them out. http://www.grouprecipes.com/107925/fructose-friendly-fried-rice.html This is a versitile, healthy, yummy, quick soup that the whole family will love! http://www.grouprecipes.com/107912/cheese-tortellini-and-veggie-soup.html This snack is absolutely yummy and made healthy by frying in olive oil. think it'd affect the fries? NO. Try this! http://www.grouprecipes.com/107568/healthy-yummy-fries.html A great versatile Bread, perfect for sandwiches, makes wonderful dinner rolls, or whatever shape you want. http://www.grouprecipes.com/107544/whole-wheat-bean-bread.html BLACKENED TUNA WITH ASPARAGUS This recipe came from an estate sale. I obtained it when I purchased the family collection from the Grimes Estate in Bryan, Texas in 1988. http://www.grouprecipes.com/107512/blackened-tuna-with-asparagus.html Basically a baked potato stuffed with Tuna. I serve this with garlic bread and a salad. Yum!!! http://www.grouprecipes.com/107350/potatuna.html