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<title>Latest Keep Recipes</title>
<description>Get the latest Keep recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/keep</link>
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		<title>Marinated Vegetables</title>
		<description>Veggies may be cut and dressing prepared a day ahead.  For convenience store veggies in ziploc bags after adding dressing</description>
		<link>http://www.grouprecipes.com/106923/marinated-vegetables.html</link>
		</item>


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		<title>Cold Canned Pickled Runner Beans</title>
		<description>These beans are cold-pickled rather than canned. Crispy and delicious, 
They will stay fresh for several months as long as they're kept cold -- if they last that long!!!</description>
		<link>http://www.grouprecipes.com/99392/cold-canned-pickled-runner-beans.html</link>
		</item>


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		<title>Quick BBQ Sauce</title>
		<description>All purpose base for a BBQ sauce, works as stand alone, or to be doctored up.</description>
		<link>http://www.grouprecipes.com/97646/quick-bbq-sauce.html</link>
		</item>


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		<title>Amana Colonies Pickled Ham</title>
		<description>Recipe served at a popular restaurant</description>
		<link>http://www.grouprecipes.com/86208/amana-colonies-pickled-ham.html</link>
		</item>


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		<title>St Frances Roast</title>
		<description>Not usually one to use prepared soup mixes but for some reason these ingredients in the slow cooker does the trick for a tender beef roast.  Tried and True...</description>
		<link>http://www.grouprecipes.com/83837/st-frances-roast.html</link>
		</item>


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		<title>Curry Sauce For Veg Chicken Fish Or Pork</title>
		<description>This sauce can be made ahead of time the longer you keep it the better it tastes. the recipe I got off the tv some cheff doing his stuff.
just gently brown meat, add the sauce and simmer gently till meat or veg is cooked serve with rice and naan bread
totally yummy</description>
		<link>http://www.grouprecipes.com/75500/curry-sauce-for-veg-chicken-fish-or-pork.html</link>
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		<title>Basic Cake Mix</title>
		<description>It's not nearly as difficult to make a good basic cake recipe from scratch. This recipe can be used for a wide variety of cakes, adding whatever flavors you prefer!
It's also a good keeper.</description>
		<link>http://www.grouprecipes.com/72425/basic-cake-mix.html</link>
		</item>


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		<title>Boston Cream Pie</title>
		<description>This Cream Pie is not a Pie, it's a cake!</description>
		<link>http://www.grouprecipes.com/67989/boston-cream-pie.html</link>
		</item>


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		<title>Israeli Eggplant Appetizer</title>
		<description>This is a lovely dish to make ahead and bring out as a salad, appetizer or accompaniment to grilled meats. Keeps in the fridge for several weeks.</description>
		<link>http://www.grouprecipes.com/63558/israeli-eggplant-appetizer.html</link>
		</item>


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		<title>Nutritional Crunch Coating</title>
		<description>This mix lasts forever, and is awesome for coating eggplant, veggie burgers, tofu or tempeh slices before baking or pan-frying them! If you don't like it spicy, leave out the cayenne pepper. From Fresh in Toronto.

Serving size = 1 tbsp.</description>
		<link>http://www.grouprecipes.com/61648/nutritional-crunch-coating.html</link>
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