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<title>Latest Lightweight Recipes</title>
<description>Get the latest Lightweight recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/lightweight</link>
		<item>
		<title>Spicy Pasta Bake</title>
		<description>If your in a hurry and want to make something simple this is a good dish to make. Alternatively you can add chicken or prawns to your pasta sauce if you like. Or even green peppers or Asparagus. Goes well this salad, garlic bread or pizza.</description>
		<link>http://www.grouprecipes.com/79457/spicy-pasta-bake.html</link>
		</item>

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