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<title>Latest Lowerfat Recipes</title>
<description>Get the latest Lowerfat recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/lowerfat</link>
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		<title>Awesomely Delicious Gf Brownies</title>
		<description> made these based on a recipe from Hannah's blog Bittersweet. She's a culinary genious! These brownies are lower-fat, gluten free, vegan and the best fudgy dessert ever! I modified the original recipe slightly, using chocolate chips and peanuts, amongst other things. I can't wait to make this again!

Original recipe:
http://bittersweetblog.wordpress.com/2009/04/10/beyond-expectations/</description>
		<link>http://www.grouprecipes.com/93490/awesomely-delicious-gf-brownies.html</link>
		</item>


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		<title>Plain Old Carrot Cake</title>
		<description>The latest carrot creation from my kitchen, good plain, glazed or decadently frosted! Makes a two-layer 9&quot; cake.</description>
		<link>http://www.grouprecipes.com/74439/plain-old-carrot-cake.html</link>
		</item>


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		<title>Kats Spinach And Sausage Lasgane</title>
		<description>This is an easy spinach lasagna that is very satisfying.  It uses cottage cheese to cut fat and cost.  Adapted it from a Golden Grain recipe.  Omit the sausage for Florentine or vegetarian option.</description>
		<link>http://www.grouprecipes.com/50516/kats-spinach-and-sausage-lasgane.html</link>
		</item>


		<item>
		<title>Chocoberry Cake</title>
		<description>Don't go for this one if you're looking for diet food... though it's eggless, it's not the boon of the healthy generator! You've been warned! I reccomend Sweet Strawberry Icing by Suzalleogram (http://www.grouprecipes.com/26813/sweet-strawberry-icing.html) for this cake too :-D. Do I hear BBQ?</description>
		<link>http://www.grouprecipes.com/48202/chocoberry-cake.html</link>
		</item>


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		<title>Tangy Chock - Full Cookies</title>
		<description>A delicious way to use up sour cream that's left over from baked potatoes or pierogies, as well as any add ins sitting in your pantry! Egg-free and can be vegan with tofutti sour cream.</description>
		<link>http://www.grouprecipes.com/45093/tangy-chock---full-cookies.html</link>
		</item>


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		<title>Apple Pie Muffins</title>
		<description>All the flavours of apple pie, in an easy to carry, super-moist muffin form. Low in fat but definitely high in flavour with a great nutty crunch topping. Makes BIG muffies!!
</description>
		<link>http://www.grouprecipes.com/37037/apple-pie-muffins.html</link>
		</item>


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		<title>Chocolaccino Cheesecake</title>
		<description>A cheesy version of one of my favourite dessert drinks at Caffe Demetre in Ontario, this creamy wonder combines a crisp mocha-flavoured cookie crust with rich dark chocolate and more espresso. The result will have your baristas wondering where you went!</description>
		<link>http://www.grouprecipes.com/25261/chocolaccino-cheesecake.html</link>
		</item>


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		<title>Egg - Free Chocolate Custard</title>
		<description>A tasty, egg-free way to make a thick, rich custard-style pudding that's great as a yellow or strawberry cake filling, or just eating out of a bowl.</description>
		<link>http://www.grouprecipes.com/15398/egg---free-chocolate-custard.html</link>
		</item>


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		<title>Chocolate Mink</title>
		<description>These luxurious little desserts are like gooey flourless chocolate pudding cakes. Perfect for Valentine's Day!</description>
		<link>http://www.grouprecipes.com/15387/chocolate-mink.html</link>
		</item>


		<item>
		<title>Maple Pie For A Sweet Heart</title>
		<description>A wonderful treat for both your heart and your tastebuds! A rich and flavourful sweet pie filling made creamy with the addition of navy bean puree! Your guests will never know, and if you use a vegan pie crust the whole dessert is vegan!

Originally from the Ontario White Bean Producers, modified by me.</description>
		<link>http://www.grouprecipes.com/12995/maple-pie-for-a-sweet-heart.html</link>
		</item>

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