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<title>Latest Lunch Recipes</title>
<description>Get the latest Lunch recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/lunch</link>
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		<title>Ham And Cheese Strata</title>
		<description>Need an idea for breakfast, lunch or dinner? Try our simple Ham and Cheese Strata perfect for any meal.</description>
		<link>http://www.grouprecipes.com/106961/ham-and-cheese-strata.html</link>
		</item>


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		<title>Black Bean Quesadillas</title>
		<description>I use to make these quick quesadillas as an after school snack for me and my friends (and my mother) who always asked for more! if you love black beans, avocado, and cheese, these quesadillas  are perfect for you, and are great to build off of (adding tomatoe slices, veggies, meat, etc) </description>
		<link>http://www.grouprecipes.com/106315/black-bean-quesadillas.html</link>
		</item>


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		<title>Mexican Coastal Tuna</title>
		<description>This is an original recipe I stole from my cooking club tour guide/chef friend Topher. He would be honored to have it published I'm sure. He introduced this to us on a warm sunny spring day while Kayaking down the White River. Perfect lunch to enjoy outdoors.</description>
		<link>http://www.grouprecipes.com/104925/mexican-coastal-tuna.html</link>
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		<title>Crispy Fresh Veggie Sandwich With Spinach Side</title>
		<description>It started as an inventive lunch experiment and ended in YUM!  If you love veggies, cheese, and bread fried in olive oil, then this is for you!</description>
		<link>http://www.grouprecipes.com/104877/crispy-fresh-veggie-sandwich-with-spinach-side.html</link>
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		<title>Egg And Shrimp Scallop</title>
		<description>I usually serve this in crust cups, on toast points or on English muffins.</description>
		<link>http://www.grouprecipes.com/104733/egg-and-shrimp-scallop.html</link>
		</item>


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		<title>Kids Ranch Salad Wrap</title>
		<description>Nice variation on pb&amp;j for school lunch. Also gets kids to eat something green that isn't sugar! </description>
		<link>http://www.grouprecipes.com/104593/kids-ranch-salad-wrap.html</link>
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		<title>Sunshine Wraps</title>
		<description>
from: http://www.familiesonlinemagazine.com/child-development/toddler-sunflower.html</description>
		<link>http://www.grouprecipes.com/104591/sunshine-wraps.html</link>
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		<title>Sliced Turkey And Brie</title>
		<description>Baquette stuffed with turkey,brie cheese ang arnished with watercress and arugula</description>
		<link>http://www.grouprecipes.com/103052/sliced-turkey-and-brie.html</link>
		</item>


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		<title>PB N J Banana Bread</title>
		<description>The best of every sandwich you could ever ask for! A slice of this crazy banana and oatmeal quickbread, made moist with yogurt, encompasses a body spiked with peanut butter and a ribbony filling of jam! Use your favourite flavour jam for these, or go the extra decadent route and make it with a ribbon of pie filling instead!

Makes 2 loaves of about 12 slices each. </description>
		<link>http://www.grouprecipes.com/102496/pb-n-j-banana-bread.html</link>
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		<title>Tomato And Mozzarella Strata</title>
		<description>An upscale version of a grilled cheese and tomato sandwich.  Add a salad, grilled asparagus, dessert, libation of choice for a fab BRUNCH.</description>
		<link>http://www.grouprecipes.com/100692/tomato-and-mozzarella-strata.html</link>
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