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<title>Latest Milkfree Recipes</title>
<description>Get the latest Milkfree recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/milkfree</link>
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		<title>Awesomely Delicious Gf Brownies</title>
		<description> made these based on a recipe from Hannah's blog Bittersweet. She's a culinary genious! These brownies are lower-fat, gluten free, vegan and the best fudgy dessert ever! I modified the original recipe slightly, using chocolate chips and peanuts, amongst other things. I can't wait to make this again!

Original recipe:
http://bittersweetblog.wordpress.com/2009/04/10/beyond-expectations/</description>
		<link>http://www.grouprecipes.com/93490/awesomely-delicious-gf-brownies.html</link>
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		<title>Beach Bomb Rice Bowl</title>
		<description>Grilled veggies and marinated tofu paired up with fragrant, healthy brown rice makes this a bowl perfect for anybody's beachy ambitions... any time of year! Perfect hot from the grill or room temperature.</description>
		<link>http://www.grouprecipes.com/60978/beach-bomb-rice-bowl.html</link>
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		<title>Tomatoless Ketchup</title>
		<description>For those who are allergic to the glory that is the tomato, here is a substitute. It isn't spot-on so don't expect it to be, but it is red and full of vegetables... moreso than the storebought kind. About 10 servings of 2 tbsp each.</description>
		<link>http://www.grouprecipes.com/46342/tomatoless-ketchup.html</link>
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		<title>Fruit - Tastic Secret Muffins</title>
		<description>Bananas and strawberries... what could be better? How about some protein, fibre and - potatoes? Yup, you read that right - mashed potatoes help make these rich muffins moist and tender without adding any fat! Cinnamon and ginger add welcome zip to a morning rush.</description>
		<link>http://www.grouprecipes.com/45433/fruit---tastic-secret-muffins.html</link>
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		<title>Choconana Sorbet</title>
		<description>Cheap, easy, vegan and delicious to boot, without any added sugar, milk, eggs or wheat products to get in the way. Great for when you have leftover mushy bananas sitting in the freezer and you don't want banana bread!</description>
		<link>http://www.grouprecipes.com/45248/choconana-sorbet.html</link>
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		<title>Wheat Free Milk Free Corn Cakes</title>
		<description>I was looking for a recipe for wheat and milk free corn cakes for my granddaughter and found this.</description>
		<link>http://www.grouprecipes.com/38555/wheat-free-milk-free-corn-cakes.html</link>
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		<title>Gluten Free Chocolate Spice Cookies</title>
		<description>A gluten free, egg free, milk free, , chocolatey cookie, with just a hint of spice. Soft and just a little gooey inside. I really wanted chocolate chip cookies, but didn't have any, so altered a chocolate chip cookie recipe to be a chocolate cookie. </description>
		<link>http://www.grouprecipes.com/26921/gluten-free-chocolate-spice-cookies.html</link>
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