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<title>Latest Nonfat Recipes</title>
<description>Get the latest Nonfat recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/nonfat</link>
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		<title>Chocloate Egg Cream</title>
		<description>An egg cream is a froth,indulgent drink that tastes similar to an ice cream soda. Very popular a in NY and had many of them growing up.Serve with a pretzel rod for stirring!</description>
		<link>http://www.grouprecipes.com/97890/chocloate-egg-cream.html</link>
		</item>


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		<title>Best Ever Eggless Banana Oatmeal Muffins</title>
		<description>Fantastic flavorful muffins- no eggs and no oil! Double the recipe because they won't last long...</description>
		<link>http://www.grouprecipes.com/73734/best-ever-eggless-banana-oatmeal-muffins.html</link>
		</item>


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		<title>A Nudder Peanut Budder Treat</title>
		<description>My favorite thing ever! Kids love to make these too....after all, I'm a big kid!</description>
		<link>http://www.grouprecipes.com/62184/a-nudder-peanut-budder-treat.html</link>
		</item>


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		<title>Cappuccino Mousse</title>
		<description>Delicious, low-fat, and a great way to have a cafe style treat at home. </description>
		<link>http://www.grouprecipes.com/56815/cappuccino-mousse.html</link>
		</item>


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		<title>Pineapple Granite</title>
		<description>A study in proportions, granité is nothing more than fruit, sugar, and liquid, and the variation of these few factors means the difference between a slushy and a granular treat. Because pineapple juice is often overly sweet, and because I like the texture the actual fruit provides, I blended up a whole pineapple for this dish. Doing this extends preparation by a few minutes, but this granité is still an easy, no-fail recipe that’s a guilt-free way to satisfy your sweet tooth.

Once made, the granité can be stored in the freezer in a container with a tightfitting lid for up to 2 weeks.

</description>
		<link>http://www.grouprecipes.com/42889/pineapple-granite.html</link>
		</item>


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		<title>Classic Easy Meatloaf</title>
		<description>Classic Meatloaf is a delicious old favorite that can be whipped up in a matter of minutes.</description>
		<link>http://www.grouprecipes.com/35466/classic-easy-meatloaf.html</link>
		</item>


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		<title>Brocoli And Bacon Baked Potato</title>
		<description>Allergy Friendly Recipe which eliminates some of the most common food allergens without sacrificing flavor.

peanut, egg, soy, fish and shellfish FREE</description>
		<link>http://www.grouprecipes.com/35235/brocoli-and-bacon-baked-potato.html</link>
		</item>


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		<title>Gingered Salmon In Carrot And Orange Sauce</title>
		<description>One of my favorite (and few)  HEALTHY meals!  A non-stick frying pan is a really REALLY good thing to have for this, otherwise you'll be leaving half of your salmon in the frying pan. Adapted from : latartinegourmande.com</description>
		<link>http://www.grouprecipes.com/33737/gingered-salmon-in-carrot-and-orange-sauce.html</link>
		</item>


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		<title>Incredibly Smooth Strawberry Sorbet</title>
		<description>Using a couple of tips from the geniuses at Cook's Illustrated, I was finally able to achieve super smooth, luscious sorbet with no hint of iciness or graininess.  The photo doesn't do justice to how perfect the texture of this sorbet was, because it melted under the light I was using to photograph it!  The two secrets are to use the correct proportion of fruit to sugar and to add a tablespoon of vodka - the flavor of the alcohol disappears completely, leaving behind a silky texture instead.</description>
		<link>http://www.grouprecipes.com/16470/incredibly-smooth-strawberry-sorbet.html</link>
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		<title>Sweet And Sour Red Cabbage</title>
		<description>This is one of my ultimate comfort foods - I've been making it for about ten years now. Cider vinegar and cabbage are also two ultimate superfoods, health-wise, and I have tweaked this recipe to make it completely fat free. So it is a comfort-food indulgence with no downside! </description>
		<link>http://www.grouprecipes.com/15968/sweet-and-sour-red-cabbage.html</link>
		</item>

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