Get the latest Nutrition recipes from Group Recipes. http://www.grouprecipes.com/tag/nutrition My husband dislikes black-eyed peas. . . however he threw this together and it was great! I'm sure you'll love it! http://www.grouprecipes.com/108322/new-years-black-eyed-peas-and-spinach-a-recipe-by-jonathan-smiddy.html This is information I thought might be useful. I know we are all trying to do as we can for a better nutritional foods. My inforamtion was gathered form the internet. Photo supplyed is mine. http://www.grouprecipes.com/105444/my-nutrition-calculations.html Pleasing to the senses...to look at and the grilling flavours of garlic,wine and herbs http://www.grouprecipes.com/100225/grilled-loin-lamb-chops-provencal.html This Greek , traditional , authentic , mouthwatering , hungerhealing dish , is one you must definately try !! "Kokkinisto" means "Red coloured" reffering to the colour of tomatoe based stews . Its origen is from Smyrni , a city on the east shores of the Aegean Sea , today being called Izmir by the Turks , after burning the city , occupying it and forcing the Greek population to flee as refugees . Those derooted people brought their cuisine to mainland Greece and many of these recipes are among the best Greek recipes of today !! This dish , just as many others from Smyrni , were enjoyed as appetizers . The one reason was that they never only cooked one dish . They prepared several dishes just as the Chinese do , enjoying different flavours . The other reason was that these dish are somewhat "heavy" to digest , so they ate little of many dishes ... You choose how you consume it , either way you will enjoy it !! It's even more tasty if you use mutton or lambs' front leg !! http://www.grouprecipes.com/99860/kokkinisto-me-araka-beef-casserole-gravy-with-peas.html Adapted from an AMAZING recipe by Lindsay @ Happy Herbivore: http://happyherbivore.com/2009/06/soy-free-mac-n-cheese/. Sometimes I add a little salsa for zip or ketchup for a kid-like meal! http://www.grouprecipes.com/97734/lindsays-awesome-cheezy-pasta.html Great spring salad. Leave off the chicken when serving full course meal. Add things like mushrooms. boiled egg, mandarin orange to make a full meal salad. http://www.grouprecipes.com/91422/grilled-chicken-spinach-cranberry-salad.html Another recipe for infant cereal http://www.grouprecipes.com/84315/infant-cereal-oatmeal-crunchies.html INCREDIBLE MEAL GREAT VALUE AND NUTRITION! SAVE $$$ http://www.grouprecipes.com/69732/fabulous-ham-ham-bone-and-lentil-soup.html Plums aka "prunes" make a delightful custard when cooked and combined with yogurt. I was pleasantly surprised (as was my husband.) Don't worry about the initial unappealing look of the custard. Once it sets up, it looks great! This is going to be a regular at my house and is a treat children will enjoy. 101 Foods That Could Save Your Life! http://www.grouprecipes.com/64251/breakfast-pudding.html These are smokey spicy vegan sausages. Now having made these at least 1/2 dozen times, I can vary the seasonings etc. These freeze well, great on pizza, with spaghetti, on a vegan cheese tray, grinders, baked beans, with cooked cabbage etc. etc. Blew my mind away- best vegan sausage I ever had and I tried so many. I have substituted vegan grated cheese ( Parmesan flavor ) since nutritional yeast may be hard to find. Wheat gluten is easier to find and my supermarker caries it in the flours section. If you find them to spicey, next time cut down on the paprika . Really not hard to make, I use an old pasta pot with steaming rack. http://www.grouprecipes.com/61603/spicey-vegan-sausages.html