Get the latest Omega3 recipes from Group Recipes. http://www.grouprecipes.com/tag/omega3 Creamy, rich, smooth, and chock-full of good-for-you, high-quality soy protein! If chocolate's not your thing, a mix of lemon and cheesecake pudding mix is equally tasty - add 1 tsp of grated lemon zest too! Makes 4 generous servings, and works equally well in a graham cracker crust! http://www.grouprecipes.com/69895/cheesy-chocolate-soy-pudding.html I remember my mom making these once, when I was little and "anti-brown anything". I admit I didn't appreciate them then, but they are delicious (and healtthy) to my more mature tastebuds. http://www.grouprecipes.com/61819/seed---crusted-whole-wheat-biscuits.html Best ever muffins and good for you because of the flaxseed. Flax has compounds that supposedly shrink breast and colon cancer tumors. These taste so good I'd eat them anyway because they melt-in-your-mouth. Try them and let me know what you think. http://www.grouprecipes.com/48977/defeat-breast-cancer-orange-bran-flax-muffin.html The Pineapple Be'chamel Sauce is slightly sweetened with Agave Nector and Brown sugar. The tartness of the pineapple is offset by the sea salt and Bonito flakes of the poaching liquid. The creamy spinach adds depth as well as color and nutritional value. http://www.grouprecipes.com/46181/pineapple-bechamel-with-bonito-poached-salmon-and-spinach.html A delicious recipe, both on the day it's made and cold the day after! Reminiscent of "Indian Candy". Baking time will vary with the thickness of your fish. http://www.grouprecipes.com/45092/maple---candied-salmon.html This is pretty self-explanatory. Just get some wine!! http://www.grouprecipes.com/42447/walnut-crusted-halibut-with-honey-soy-sauce.html One of the easiest but most tasteful fish dish. Prepare your veggies, add them to your roasting pan with your salmon, add a few more seasonings and set your table...it will be done. A nice crusty bread and dipping oil with a fresh green salad. http://www.grouprecipes.com/36175/easy-roast-salmon-with-veggies.html This French-Canadian dish has been passed down for many generations. It’s an easy way to get Omega-3’s into your diet without the high price tag of fresh salmon. If you like salmon, you will enjoy this pie. http://www.grouprecipes.com/18016/coast-to-coast-pie.html A great, low-fat and generally way to make a crispy breaded fish dish. http://www.grouprecipes.com/13122/crispy-baked-salmon.html