Get the latest Poke recipes from Group Recipes. http://www.grouprecipes.com/tag/poke This is very tender and very easy. Put it on in the morning and come home to a magnificent meal that looks and tastes like you spent hours preparing it. This comes from my Sunday School teacher. Enjoy http://www.grouprecipes.com/51461/apple-delight-pork-tenderloin-in-the-crock-pot.html The people of Appalachia have gathered the plants that grow in abundance in the southern US for centuries. Poke is a plant that grows copiously in the woods of the south. They attributed restorative properties to the broth made with these greens (the 'potlikker'). From Peggy's Old as Dirt Recipe Book Many varieties of these "weeds" that were gathered by her grandmother 75 years ago are now affectionately known as "mesclun" by yuppies everywhere, who shell out quite a bit for organic dandelion greens, etc. http://www.grouprecipes.com/40111/poke-sallet-with-potlikker.html This simple cake has a light and refreshing lemon taste that reminds me of spring. http://www.grouprecipes.com/13763/lemon-jello-cake.html This distinctive Hawaiian dish is served with raw tuna (poke). A salad that would please any seafood lover! http://www.grouprecipes.com/46/ahi-poke.html