Get the latest Rubs recipes from Group Recipes. http://www.grouprecipes.com/tag/rubs Moist and flavourful BBQ..... Canadian Style! http://www.grouprecipes.com/103577/bbq-beef-brisket.html A crowd pleaser: pasta, barbecu and meat ! http://www.grouprecipes.com/93559/neeleys-barbecue-spaghetti.html This is just my file I keep on the computer of rubs I find online or in cookbooks. I was going to list them separately on here then I thought to myself......ummm no! Maybe one day when I have time I'll separate them. http://www.grouprecipes.com/90133/dry-rubs-a-shtload.html This sauce goes perfectly well with pork or beef baby-back ribs either baked or broiled. Easy to prepare and the ingredients are readily available from your fridge or cupboard. http://www.grouprecipes.com/67656/special-baby-back-rib-sauce.html Start with this easy basic rub and add other spices you enjoy. This is great for pork, poultry and beef http://www.grouprecipes.com/67443/special-rib-rub-for-barbecues.html This is a caribbean style rub and or marinade called " jump up' , this will make about 3 pounds of meat or poultry.......yeah!!!!! mon ! !! ........we be jammin.........put the music on bob marley "we be jammin"!!!!! song and dance to the beat while you make this and drink along..................enjoy courtesy caribbean party cook book http://www.grouprecipes.com/60639/jump-up--caribbean-style---meat-rub-and-marinade.html Each of these rubs goes a long way. I got these from my friend who is a Weight Watchers Instructor. These are her own recipes and she recommends any and all of them with any meat you want to grill. I have tried all with chicken and fish and they are incredible. Enjoy http://www.grouprecipes.com/55929/five-incredible-and-healthy-rubs.html This rub is mostly garlic so if you like garlic this is a great rub. Work it well into the meat and try to mince the garlic as fine as possible. This is also a great base rub, add more ingredients to make it even more flavorful. http://www.grouprecipes.com/47075/garlic-heaven-pork-rub.html There are a variety of jerk seasonings out there as there are great cooks who really know how to jerk chicken the right way- this is just one version of the dry seasoning mix- I am sharing it here since it's used in several of my recipes, and wouldn't want to leave anyone out in the cold. Use it as a rub, or use it combined with your other spices for great outrageous marinades! Enjoy! http://www.grouprecipes.com/37159/leahs-jerk-seasoning.html Not only does this beef rub have a lot of flavor but it has a great color to it as well. http://www.grouprecipes.com/18427/yum-yum-steak-seasoning.html