Get the latest Smoothy recipes from Group Recipes. http://www.grouprecipes.com/tag/smoothy Mango Banana smoothie - yum! Note: For dairy free diets, substitute 1/2 soy milk or soft silken tofu for the yogurt. For low sugar diets, substitute 1Tbls Splenda for the brown sugar. http://www.grouprecipes.com/61582/marvelous-mango-nana-smoothie.html A silky smooth, creamy orange sauce served over chicken - making an elegant Party dish. http://www.grouprecipes.com/57961/chicken-a-lorange.html A good start to the day with soy protein and omega-3's. http://www.grouprecipes.com/50525/blueberry-flax-soy-smoothie.html The finest of tomato soups, is here now. I made it today and it turned out to be delicious. Everyone enjoyed it with croûtons. A big hit! especially for this oh-so-freaking cold weather. http://www.grouprecipes.com/30919/tomato-soup.html The original recipe calls for apricot nectar.I used the orange peach nectar,which I like most.You can substitute it with any other fruit nectar such as mango or blackberrys.The texture is so smooth and so rich... http://www.grouprecipes.com/25839/orange-peach-nectar-cheesecake.html This is a delightfully rich and creamy custard with a nice almond flavor http://www.grouprecipes.com/18221/almond-macaroni-custard.html This is another one of my vegetarian daughters recipes. I have not tried it, but she assures me it is delicious. http://www.grouprecipes.com/13446/tofu-and-bluberry-breakfast-smoothie.html