Get the latest Soya recipes from Group Recipes. http://www.grouprecipes.com/tag/soya I figured that if we can put oats into muffins and not have a problem with it, why not soy flakes in the form of TVP granules? I tossed in some honey-roasted soy "nuts" and a dose of chocolate hemp powder too, and WOW - a dense, rich and perfect morning snack or breakfast! Great for those who like to work out in the AM too. http://www.grouprecipes.com/87888/silly-soy-protein-muffins.html This is a colourful and delicate vegetarian dish. Loving the combination of the pink radish and green soya beans and peas. Fantastic for a flavour filled packed lunch! Recipe from Healthy magazine. http://www.grouprecipes.com/86354/soya-bean-pea-and-pistachio-couscous-with-crumbled-feta.html Mouth-watering appetizer that can be as spicy as you wish (just add more red pepper flakes)! Perfect food for evening gathering or party- can also served with rice as a main dish. Enjoy! http://www.grouprecipes.com/73736/peanut-butter-chicken-skewers.html Smokey and delicious. THis is a great way to enjoy tofu. :) Eat on it's own, as a main entree, or cut up and use it for sushi. It is also nice sliced on top of soba noodles. http://www.grouprecipes.com/70422/smofu-smoked-baked-tofu.html Simple vegetable dish.You can use vegetables of your choice. http://www.grouprecipes.com/70421/vegetable-curry.html MILD CHINESE AROMA http://www.grouprecipes.com/68909/chinese-potato.html This is absolutely delicious, and a great vegetarian substitute for chicken or turkey salad in sandwiches or over a bed of lettuce. If you have access to it, use a vegetarian "chicken" broth to rehydrate the soy pieces. http://www.grouprecipes.com/67414/chickenish-salad.html A delicious, updated version of the Japanese salad dressing you find in sushi restaurants. Good over a bowl of anything from lettuce to steamed veggies to soba noodles and tofu. http://www.grouprecipes.com/60977/fresh-ginger-sauce.html This is a delicious all purpose marinade for pork, beef ribs, lamb, chicken, turkey - basically any kind of meat you prefer. http://www.grouprecipes.com/60634/really-delicious-grilled-pork-tenderloin.html Summer veggies team up with a light, citrusy Ponzu sauce and a shot of peppery heat for a delicious, fat free lunch. Shirataki noodles are made from konjac flour - a high-fiber, low calorie substance that is great for the digestive system - but if you don't like them or can't find them cellophane or bean thread noodles work just as well. Makes 2 large (main dish) servings (add some protein like tofu or shrimp for a heartier meal) or 4 side servings. http://www.grouprecipes.com/59289/ponzu-noodle-bowl.html