Get the latest Sugarfree recipes from Group Recipes. http://www.grouprecipes.com/tag/sugarfree This is my very first what's-in-the-fridge, seat-of-my-pants dinner soup. It's very healthy, as the flavor comes from dried herbs and fresh vegetables rather than salt or flavor packs. This is a very forgiving recipe; the amount of veggies and/or chicken is easily variable, especially the amount of carrots or celery, but absolutely DO NOT use canned mushrooms instead of fresh. The result is a savory, low-sodium, no-sugar vegetable chicken broth with lots of protein. Carrots will be crisp and sweet, celery just barely crisp, mushrooms firm but not crispy, and everything else well sauteed. I used canned chicken, but if you have extra pre-cooked chicken meat laying around, feel free to use that instead. I'm also curious to find how this would come out using vegetable stock and a non-meat protein substitute for the chicken...anyone want to try it? http://www.grouprecipes.com/106941/fresh-vegetable-chicken-clean-the-fridge-soup.html This is a real treat for you and that someone. It is a no bake Fudge. This fudge will appease anyones sweet tooth. Adapted from the recipe posted by Kaye Hartley in the Taste of Home magazine Dec/Jan 1995 along with the photo. http://www.grouprecipes.com/106319/sugar-free-chocolate-fudge.html In CEA-HOW we count the lucious winter squashes as full-cup veggies, so pumpkin pie is a frequent treat. http://www.grouprecipes.com/106298/sugar-free-pumpkin-pie-cea-how.html In the holidy season's it is hard for the Diabetic and anyone on diets. This is an Eggnog that they can enjoy like anyone else. Adapted from Nancy Schickling's recipe posted in the Taste of Home Dec/Jan 1995. The photo is mine. http://www.grouprecipes.com/106263/sugar-free-holiday-nog.html This is a sugar free version of the triditional Raisin oatmeal cookies. Got this recipe from my Diabetic educator several years ago. http://www.grouprecipes.com/101067/raisin-oatmeal-cookies-sugar-free-.html A low-carb, low-cal, low-sodium and low-cal. This taste great and it is 15% calorie reduction from the orignal recipe. http://www.grouprecipes.com/100325/date-cake-squares.html Baked apples not like the caramel apples. These are so fruity and tast rich. Sweet tasting and yet sugsr free and gilt free. http://www.grouprecipes.com/99022/baked-fruit-stuffed-apples.html These fluffy golden pancakes are as healthy as they are delicious. Whipping the egg whites will take a little extra time but the end results are well worth it. Enjoy; they're delicious! Recipe is from FreeCoconutRecipes.com http://www.grouprecipes.com/98444/coconut-pancakes.html This is a rich, creamy, quick "chocolate fix" that even non coconut lovers will find hard to resist! When eaten at room temperature, it's a rich pudding. When chilled, it's fudge. If you double the amount of coconut oil, it will act like an energy booster. Recipe is from FreeCoconutRecipes.com http://www.grouprecipes.com/98249/quick-chocolate-pudding-fudge.html These little bites are tart, creamy, and they just melt.in.your.mouth.! They make great energy boosters and are incredibly easy to whip up any time. Recipe is from FreeCoconutRecipes.com http://www.grouprecipes.com/97969/lemon-coconut-bites.html