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<title>Latest Virgin Recipes</title>
<description>Get the latest Virgin recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/virgin</link>
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		<title>Dougs Green Chili Posole Stew</title>
		<description>Http://cookingwithmichele.com/2009/10/leyden-street-chili-cook-off/. Says it will serve a crowd. </description>
		<link>http://www.grouprecipes.com/108210/dougs-green-chili-posole-stew.html</link>
		</item>


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		<title>Light-as-a-feather Breakfast Muffins</title>
		<description>These muffins are true to their name: light as a feather. A hint of nutmeg compliments the delicate, fluffy, buttery muffin and the cinnamon sugar topping adds an extra layer of flavor. The muffins are sweet but no overly so, and are easy to whip up at any time. Recipe is from FreeCoconutRecipes.com</description>
		<link>http://www.grouprecipes.com/98882/light-as-a-feather-breakfast-muffins.html</link>
		</item>


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		<title>Quick Chocolate Pudding Fudge</title>
		<description>This is a rich, creamy, quick "chocolate fix" that even non coconut lovers will find hard to resist! When eaten at room temperature, it's a rich pudding. When chilled, it's fudge. If you double the amount of coconut oil, it will act like an energy booster. Recipe is from FreeCoconutRecipes.com</description>
		<link>http://www.grouprecipes.com/98249/quick-chocolate-pudding-fudge.html</link>
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		<title>Heavenly Hummus</title>
		<description>Recipe submitted by Francine, Ottsville, PA, coconut add sa delightful flavor in this hummus recipe


All coconut products may be bought in natural foods stores
</description>
		<link>http://www.grouprecipes.com/91755/heavenly-hummus.html</link>
		</item>


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		<title>Coconut Cornbread</title>
		<description>Recipe from  by Carlee, Salem, OR for this healthy cornbread
All coconut products  etc may be purchased at natural or health foods stores</description>
		<link>http://www.grouprecipes.com/91753/coconut-cornbread.html</link>
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		<title>Virgin Coconut Oil Coleslaw</title>
		<description>I am currently on a VCO kick ( virgin coconut oil ) and belong to the Coconut forums.  

Virgin coconut oil is never heated, bleached, or heat processed etc. 

Virgin coconut oil although has saturated fat, the type of fat  and its chemicaly compostion is digested in a way that actually can help get rid of belly fat, lower cholesterol, help with some thyroid conditions ( low ) etc.

So I am posting a few of the recipe from the coconut forums

Mufa (  Monounsaturated Fatty Acid.)
are also present in olives, avacodoes, nuts etc. ) 

For more about the coconut forum, just Google it.

I am posting this for information only and don't advocate any particular diet for anyone !</description>
		<link>http://www.grouprecipes.com/91752/virgin-coconut-oil-coleslaw.html</link>
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		<title>Virgin Bourbon Chicken</title>
		<description>This is a version of the bourbon chicken you get at the mall (maybe a little better though).  The best part - you don't use bourbon!  This dish is completely alcohol-free, and it is one of my family's favorite dishes.</description>
		<link>http://www.grouprecipes.com/85459/virgin-bourbon-chicken.html</link>
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		<title>Crabmeat Mornay</title>
		<description>This is a delicious casserole that's been around for awhile.  It comes from Colonial Williamsburg, Va.</description>
		<link>http://www.grouprecipes.com/85055/crabmeat-mornay.html</link>
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		<title>Insalata Caprese</title>
		<description>Viva Italia!  (Italy lives!)  This is my all-time favorite salad.  It tastes like summer and reminds me of my trip to Italy (so long ago).  Insalata Caprese means 'Salad in the style of Capri'.  Simple and delicious; great as a side dish with grilled meats or even as a meal itself.  Grazie (Thank you) for taking a look and Bon Appetito!  (Enjoy your meal!)  Mangia, mangia!  (Eat, eat!)</description>
		<link>http://www.grouprecipes.com/73727/insalata-caprese.html</link>
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		<item>
		<title>Screaming Virgin Cocktail</title>
		<description>Get ready for this one hahahaha</description>
		<link>http://www.grouprecipes.com/70241/screaming-virgin-cocktail.html</link>
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