Get the latest Whey recipes from Group Recipes. http://www.grouprecipes.com/tag/whey These pancakes are really tasty. I modified a Cooks.com recipe after preparing ricotta cheese, because I found myself with a bunch of sour (acid) whey that I didn't want to throw away. If you don't have whey, the alternate liquid ingredients will work just fine and produce a delicious pancake. You could use all regular flour or substitute whole wheat flour for the buckwheat, but the buckwheat gives the pancake a nice color, flavor, and texture and also makes it more healthful. http://www.grouprecipes.com/14482/buckwheat-pancakes.html