Get the latest Wings recipes from Group Recipes. http://www.grouprecipes.com/tag/wings Taken from "500 Low-Carb Recipes" by Dana Carpender. These are a bit messy and time-consuming to make, but well worth the effort. They also taste great the next day, IF you have any left-overs. http://www.grouprecipes.com/54132/heroin-wings.html Original WW recipe COLA CHICKEN (And more variations of recipe I've tried) You can double the recipe and use more pieces of chicken....wings...would be ideal...add some hot sauce....presto "Hot Wings"! I have used Ribs, just as good. I tried this recipe with 'meatballs'....was equally as good...served over rice. I found another variation.....omit the catsup and add a small jar of Salsa (any variety). I have tried using Salsa (omitting the catsup....not). You'd think a recipe with only '3' ingredients couldn't be messed up....wouldn't you?? Well...while I was preparing to fix the 'Cola Chicken' recipe using Salsa.....I was also trying to carry on a conversation with my husband...(just proves...I can't do two things at once)....mixed Salsa & Catsup (before I realized I was supposed to leave out the catsup) & Cola........still turned out really tasty (to me)...might be a little sweeter than some of you like. I fixed chicken wings, (using the above recipe) but...I added the spices from a MILD (I don't care for "HOT") Buffalo Wings packet...(the kind you get to bake in the oven).....I thought it was really good.....(but you/I can't find a 'bad' way to fix chicken). Finally....!! I fixed the 'SALSA' chicken......that's good , too. Another (bright)idea.....I thought of trying......replace the catsup with a bottle of Shrimp Cocktail Sauce...and add a bag of (pop corn) shrimp.....! Fixed the shrimp with cocktail sauce......eh...wasn't all that great...was OK...probably won't be fixing it again. Also tried beef stew cuts......that was pretty good.....I can see myself making this again. Served both over rice.....think the stew cuts would have been just as good over noodles. Try little cocktail weiners/sausages…for appetizers. http://www.grouprecipes.com/51884/cola-chicken.html Great buffalo wings that are baked not fried. Been making them a long time this way. http://www.grouprecipes.com/51094/my-buffalo-wings.html My Mom made this when we were growing up and it's my favourite to this day. When I say it serves 6, that is only true if I'm not around because they're mine! All mine! Serve with rice and a side salad. http://www.grouprecipes.com/51011/moms-chicken-wings.html Great for an outdoor gathering or as finger food . http://www.grouprecipes.com/50440/hoisin-wings.html Yummo. http://www.grouprecipes.com/50620/rosemary-chicken-wings.html I got this recipe from a friend who is always experimenting with wings. This is one he served to us a few weeks ago at one of his parties and we all loved them, hope you do as well. http://www.grouprecipes.com/50267/vietnamese-chicken-wings-with-caramel-sauce.html Great appetizer wings for a party. http://www.grouprecipes.com/50154/chicken-wings.html Very simple . Just shake dem to coat and pop into the oven . It's just dat simple . And It's a fast food plus the fat and the sodium missing ! http://www.grouprecipes.com/49565/baked-chicken-wings.html This a spicy breaded chicken wing recipes I came up with,can adjsut the heat to your liking. http://www.grouprecipes.com/48643/spicy-wings.html