Recipe

Treena's Square Eggs Recipe


Print Recipe

Ingredients
  • 1/2 tsp chipotle pepper sauce or hot sauce, divided
  • 2 tsps sliced fresh parsley
  • 2/3 c egg substitute, divided
  • 1 slice (1 oz) reduced-fat Swiss cheese, halved
  • 1/4 tsp pepper, divided
  •  Olive oil-flavored cooking spray
  • 1 tsp bottled bacon-flavored chips

Directions
  • Step #1 Place a medium nonstick skillet coated with cooking spray over medium-high heat until hot.
  • Step #2 Add 1/3 c egg substitute, spreading over bottom of skillet (do not stir).
  • Step #3 Top with 1/2 slice cheese.
  • Step #4 Sprinkle top with 1/4 tsp pepper sauce & 1/8 tsp pepper.
  • Step #5 Loosen the omelet with a spatula; fold each side of omelet over the center, making a square.
  • Step #6 Slide omelet onto plate.
  • Step #7 Set aside; keep warm.
  • Step #8 Repeat procedure with 1/3 c egg substitute, 1/2 slice cheese, 1/4 tsp pepper sauce, & 1/8 tsp pepper.
  • Step #9 Sprinkle top each omelet with bacon chips & parsley.
  • Step #10 Serve as soon as possible.
  • Enjoy the Treena's Square Eggs recipe

Viewing Treena's Square Eggs Receipe