Recipe

Lee's Cabbage Rolls Recipe


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Ingredients
  • 1/4 c skim milk .
  • 1 medium onion, sliced .
  • 1/2 c rice, cooked .
  • 1/2 tsp dill, dried .
  • 2 tbsps Splenda sugar substitute .
  • 1 head green cabbage .
  • 2 tsps low sodium salt .
  • 1 1/2 lbs ground turkey .
  • 1/4 tsp ground pepper .
  • 1/4 tsp pepper .
  • 1 tbsp italian seasoning .
  • 1/4 c cider vinegar .
  • 1 c tomato juice .
  • 1/2 c Egg Beaters egg substitute .
  • 1 c beef broth

Directions
  • Step #1 Leave head of cabbage whole but remove core & cover with boiling water & cook for 10 mins (modification - remove leaves from head & add to boiling water until opaque).
  • Step #2 Drain carefully - USE CAUTION WATER WILL BE VERY HOT! Use 16 to 18 of the largest outer leaves, trim off some of the thick center rib at the base of the leaf.
  • Step #3 Combine turkey, eggs, rice, Italian seasoning, dill, onion, salt & pepper & just enough milk to make loose mixture.
  • Step #4 Put heaping tbsp of filling ( or a small meatball) in center of each leaf, roll up & tuck in ends.
  • Step #5 Put side by side in shallow pan.
  • Step #6 Mix tomatoe juice, beef broth, cider vinegar, splenda & pepper to make sauce & pour over cabbage rolls in pan.
  • Step #7 Cover up & bake for 1 hr at 350°F.
  • Enjoy the Lee's Cabbage Rolls recipe

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