Recipe

Butternut Squash Bake Recipe


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Ingredients
  • 2 tb Soy sauce
  • 1 c sliced onions
  • 1 tb sliced fresh ginger
  • 2 tb Cornstarch mixed with 2 tbsps water
  • 1 tb Extra virgin olive oil
  • 1/4 ts Grated nutmeg
  • 2 tb Pure maple syrup
  • 1/2 c Dry sherry
  • Salt & freshly ground pepper to taste
  • 2 tb sliced fresh garlic
  • 5 c Chicken stock
  • 3/4 c Evaporated skim milk
  • 1 Butternut squash; , up to 2
  • 1 c sliced leeks
  • 1/2 ts Ground cumin
  • 1/4 c Bourbon

Directions
  • Step #1 preheat your trusty oven to 375 degrees.
  • Step #2 With a sharp knife, prick the squash in several places to allow steam to escape while it cooks (otherwise it could burst).
  • Step #3 Place the squash in a baking dish lined with foil & roast for about 90 mins, until the squash is soft when you push on it.
  • Step #4 Let cool for 30 mins, seed, so it=s easier to handle, then peel, & remove strings.
  • Step #5 Cut the roasted squash into 1/2-inch pieces, or scoop meat out with a spoon.
  • Step #6 In a heavy soup kettle, heat the olive oil & add the onions.
  • Step #7 Cook until light golden brown & add the leeks & cumin.
  • Step #8 Cook for 2 mins & add the garlic & ginger.
  • Step #9 When the garlic is fragrant, add the maple syrup, soy sauce, bourbon, sherry & nutmeg.
  • Step #10 Add the squash & stock & bring to a boil.
  • Step #11 Lower the heat & cook carefully for 15 mins.
  • Step #12 Using an immersion mixer (or a regular mixer), puree the soup until very smooth.
  • Step #13 Add the evaporated milk, salt, & pepper.
  • Step #14 Cook for 2 mins; do not bring to a boil.
  • Step #15 Add the cornstarch mixture and stir until thickened, about 5 mins.
  • Step #16 Serve in soup plates.
  • Step #17 If you like, garnish this soup with garlic & Parmesan cheese croutons & a dollop of non fat sour cream.
  • Step #18 Yield: 6 servings.
  • Enjoy the Butternut Squash Bake recipe

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