Basic Betutu Spices Recipe

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• 2 tb sliced parsley
• 1/4 c Milk
• 1 tb Lemon juice
• 1/3 c Finely minced onions
• 2 Eggs
• 1/4 ts Dill weed
• 15 1/2 oz Canned Alaska salmon
• 1 ds Black pepper
• 2 c Soft bread crumbs

• Step #1 Drain & flake salmon, reserving 2 tbsps liquid.
• Step #2 mix flaked salmon & reserved liquid with remaining ingredients.
• Step #3 place this in well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on greased baking pan.
• Step #4 bake this at 350 F for 45 mins.
• Step #5 Nutrients Per Serving: Calories: 268 Fat-Total: 8.
• Step #6 12 g Protein: 21.
• Step #7 4 g Cholesterol: 114 mg Carbohydrates: 26.
• Step #8 1 g Sodium: 677 mg Dietary Fiber: 1.
• Step #9 58 g.
• Enjoy the BASIC BETUTU SPICES recipe

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Sauce And Salsa / Savory Sauces

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• spices
• easy
• basic
• sweet
• cheese
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• garlic
• sauce
• beef
• cheap
• simple
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