Marinated Tomatoes Recipe

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Ingredients

Directions

Step #1 My daughter makes a wonderful marinated marinaded stir fry.
Step #2 She marinades the Mari-Nu low fat tofu & veggies in soy sauce, garlic & onions.
Step #3 You can cook the marinade for a few mins to get the flavors of the garlic & onions.
Step #4 Just pour over pieces of tofu and any veggies you may have on hand or like.
Step #5 Cook the veggies first, add in some of the marinade (I steam them in the microwave).
Step #6 I put everything in a non stick frying pan ( I think my daughter does this as well).
Step #7 When cooked, we serve it over brown basmati rice.
Step #8 Posted by Barbara Zimmerman barbara@crl.
Step #9 com to the Fatfree Digest [Volume 14 Issue 28] Jan.
Step #10 28, 1995.
Step #11 Individual recipes.
Enjoy the MARINATED TOMATOES recipe

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