Monday Jan. 21st

Groups / Healthy Practices / Monday Jan. 21st

Post a Message


Monday Jan. 21st
It's a new week.. I'm still going to be doing the fruits and veggies..

I've got the fruit down. Now I need to work on the veggie part..

I'm doing good on the water.. and that is a habit now.. I was close before but now I really check.


RE: Monday Jan. 21st
this week I had to cut back on the fruits and veggies... I went too fast and my stomach rebelled.. so I will take it back up a little slower..

How is everybody else doing this week??


RE: Monday Jan. 21st
oh I forgot to say I have been doing a lot of stairs as my excercise...



Reply
You need to be logged in and a member of this group to post a message. You can join this group here.